I Started strong lifts about 3 months ago to get my lifts to where they were in high school. i graduated last December and tried to lift, but was very inconsistent until august when I started SL. I’m astonished in how quickly my strength has come back. Now that I’m around the strongest I’ve been previously I’m starting to plateau on all my lifts, dropping sets consistently. I added Hang clean and snatch to the auxiliary list, just because i love these lifts. now my real question is where do i move to now. Three days a week is great, and i want to keep doing these main lifts. what programs should i be looking at for getting stronger.
5’8" 165lbs
squat 285lb 5x5
deadlift 285lb 1x5
oh press 115lb 5x5
bent row 160lb 5x5
snatch 125lb 5x3
hangclean 185 5x3
Thanks everyone, anything would help, i want to set new personal records -Tyler