Does it matter when you look like a fragile teenaged girl named Chloe?
Idk does it??
an answer to my question wud be helpful
23%
[quote]ShadowPaper wrote:
What bf percentage wud you guys estimate me at in the pics i uploaded??
Finished that cut to 150 still no abs, either way started bulking at 200 calorie surplus last week. [/quote]
Go squat 300lb+
You’ll have abs.
I squat 625 yesterday and don’t have abs 
what the fuck
…
Basically what we are saying is no one nor you should give a fuck. Who cares it doesn’t change anything you need to do. You are still skinny and small so you still need to continue to eat and lift. You borderline becoming a troll.
[quote]Reed wrote:
I squat 625 yesterday and don’t have abs what the fuck [/quote]
I never said you could see your abs =P
[quote]magick wrote:
[quote]Reed wrote:
I squat 625 yesterday and don’t have abs what the fuck [/quote]
I never said you could see your abs =P[/quote]
Awwwwww 
damn it I knew you were gonna say that.
[quote]ShadowPaper wrote:
What bf percentage wud you guys estimate me at in the pics i uploaded??
Finished that cut to 150 still no abs, either way started bulking at 200 calorie surplus last week. [/quote]
At 150lbs, no-one gives a shit about your body-fat percentage, abs on a 150lb guy are like boobs on a fat girl: no-one cares.
Seriously, you’re going to “bulk” on a 200cal surplus at 150lbs?
How many pounds were you able to put on each of your three lifts during that time?
I’ll be honest, not very much, i had trouble increasing each week, so i increased reps instead. My form also was wrong, so ive been workin on correcting it, so i had to lower the weights wayy down.
Current
Squat: 45 lbs each side.
Bench(switched to barbell): 45 10 on each side.
Deadlift: 45 25 10 10 on each side
Things are increasing easyy now since i started the bulk last week.
You bench more than you squat?
[quote]dagill2 wrote:
[quote]ShadowPaper wrote:
What bf percentage wud you guys estimate me at in the pics i uploaded??
Finished that cut to 150 still no abs, either way started bulking at 200 calorie surplus last week. [/quote]
At 150lbs, no-one gives a shit about your body-fat percentage, abs on a 150lb guy are like boobs on a fat girl: no-one cares.
Seriously, you’re going to “bulk” on a 200cal surplus at 150lbs?
[/quote]
I put on weight easily so i figured i can take it slow based on what i read on the forums
[quote]magick wrote:
You bench more than you squat?[/quote]
yeahh -_____-…
[quote]ShadowPaper wrote:
Current
Squat: 45 lbs each side.
Bench(switched to barbell): 45 10 on each side.
Deadlift: 45 25 10 10 on each side[/quote]
So, in numbers people will understand:
Squat: 135lbs
Bench: 155lbs
Dead: 225lbs
[quote]
Things are increasing easyy now since i started the bulk last week. [/quote]
You mean if you eat enough food, it makes it easier to gain strength? You should tell someone about these findings.
[quote]ShadowPaper wrote:
I’ll be honest, not very much, i had trouble increasing each week, so i increased reps instead. My form also was wrong, so ive been workin on correcting it, so i had to lower the weights wayy down.
Current
Squat: 45 lbs each side.
Bench(switched to barbell): 45 10 on each side.
Deadlift: 45 25 10 10 on each side
Things are increasing easyy now since i started the bulk last week. [/quote]
So, did you or did you not do the routine you said you were going to?
Also, did you do this? Every day?
[quote]LoRez wrote:
Also, did you do this? Every day?[/quote]
Yes