[quote]DoubleDuce wrote:
I’m more curious about peri-workout.[/quote]
Haha you should go ask in Thib’s “Questions about Para-Workout Nutrition” thread.
[quote]HolyMacaroni wrote:
hahaha. don’t you wish.
in all seriousness though, i know what you’re talking about. my roomie will bang a girl and then go out and run a few miles. i’ll bang a girl and then just want to play xbox.
who knows man. might make for a good science projet [/quote]
I’m down to try. My pop was a boxer and he would always talk about sex [or rubbing one out] making you “weak in the knees” before a fight. The weightroom is my fight, and having rubbed 'em out alot more than mashing before the weightroom [or anything else, I admit it] I can say that neither of 'em has an ill effect on performance.
[quote]HolyMacaroni wrote:
jstines wrote:
I’ve hit PR’s in the gym after having sex less than an hour earlier. I think the fact that I felt awesome from sex helped my efforts under the bar.
no shit?
i end up just feeling sluggish and just want to chill and eat a pizza.[/quote]
sex after a workout and reasonable PWO meal = win
[quote]HolyMacaroni wrote:
i’d abstain from having sex within a 2 hour window of working out.
if you have to choose though, get laid and workout later (or the next day)[/quote]
I dont know what you guys are talking about, Ill fuck, then head to the gym right after.
There is no drop in strength, mabey a little bit of hyped up feeling is lost, your a little tired in the arms sometimes from having to move her, but its not dramatic.
A little motivation is lost, but your just as strong as ever.
Myth in my opinion.
Sex while you workout?
I’ll have sex before a workout, I just won’t do any of the work.
Obviously the thing to do is make the sex the workout.
i had a girlfriend that used to blow me before i went to the gym, regularly…fuck i loved that girl
As long as she doesn’t keep you up all night and you get very little sleep. Why make your life less fun?