There are a lot of newbies to our site since T-nation has risen. So I just wanted to post this link to, in my opinion, the best article ever written on this here website.
I think we all need a kick in the ass every now and then. We also need to separate the contenders from the pretenders.
I have this article taped to my bathroom wall and I read it damn near everyday and it pisses me off every #@$@# #@$@#$#@ time!!!
Only the strongest of heart continue…
http://www.t-nation.com/readTopic.
do?id=460411
T-M@tt