Serratus Involvement in Incline Press

thanks BBB i take what you say very seriously on this site. Yes this pic makes my left arm look tiny, and it is slightly smaller on the tape measurer than the right, by i think almost half an inch if i remember correctly.

I don’t mean to sound cocky or anything by saying i have text book form, i just didn’t want people to think that i was a newb or just starting to lift weights, i am sure all my exercises could do with improvement.

In that pic i wasnt trying to “flex” the serratus, it was just a standard front double bi progress pic where i take a big breath and just try n roll the lats forward and out.

BBB - i will post a pic i took the same day semi-relaxed, i cant notice anything right off the bat that looks like a postural issue, but i could be absolutely wrong. If it means anything my left arm is equal in strength in all lifts as the right.

Here is a pic taken the same day where my arms dont look quite as unbalanced.

wow sorry about the confusion, my right arm in reality is bigger than my left, not the other way around as it seems in this picture, it must be the lighting that makes it appear that way. My right arm is larger than my left by a little bit.

sorry the pic never attached let me try again:

looking at your build…i think the serratus recruitment on incline may have something to do with having long arms relative to your torso…as i have the same build…

we might be able to get a deeper stretch than some one with short arms…

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Hmm you may be on to something there Public, never thought of that before but it makes sense.

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