Seriously Duder?

[quote]Derek542 wrote:

[quote]Bauber wrote:

[quote]Derek542 wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
hahahahahahahahahah

dude you are getting trolled in real life[/quote]

Yes, I am. But then I step back and realize he is 165 lbs, maybe and just laugh.[/quote]
OR he is hitting on you…he wants some big white man meat

hahhaahahahhahaahaahaha[/quote]

Possibly, but I only like the womens, so sorry for him.

[quote]csulli wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
Sweet Jesus… It’s a good thing I’m not as big and strong as you. That guy would have gotten his arms ripped off and then beaten to death with them.

I don’t know how you can restrain yourself. I’ve heard that about a lot of enormous guys though actually. You hear people describe Brian Shaw and Mike Jenkins and Koklyaev and Svend Karlsen and all those monsters as the nicest, most patient people ever lol.

What’s going on Bauber? Once you get so huge does your brain just start saying things like “Well it already takes like 6000 calories just to keep this behemoth of a body alive, and we have to do a set of 20 deadlifts with 600lbs later. I don’t think we can spare the energy to crush this guy.”[/quote]

I was a little stunned and taken back at first. I thought I didn’t hear him right. I had just finished a set and was sitting there eating chicken and sweet potato chunks. So my mouth was full too. I just looked at him and nodded with a WTF look / scowl.

I try to be patient and nice to everyone, mostly. I try not to let asinine comments bother me. Or at least not show it. The first chapter of Jay Cutler’s book talks about this. He pretty much says, if you want to be successful in bodybuilding you have to be marketable and personable. He basically says, this is paraphrasing, if someone were to come up to me and tell me I look like shit and my physique sucks…

He would respond with, “Thank you for the comments and your support as a fan. I appreciate you taking the time to comment. Have a great day.” with a smile. His view is you shouldn’t give anyone a reason to not like you and make it hard for people to hate you. I try to adopt this philosophy.

Haha yeah I have to eat enough as is. I don’t need to be wasting energy for nothing.

[quote]Bauber wrote:

[quote]csulli wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
Sweet Jesus… It’s a good thing I’m not as big and strong as you. That guy would have gotten his arms ripped off and then beaten to death with them.

I don’t know how you can restrain yourself. I’ve heard that about a lot of enormous guys though actually. You hear people describe Brian Shaw and Mike Jenkins and Koklyaev and Svend Karlsen and all those monsters as the nicest, most patient people ever lol.

What’s going on Bauber? Once you get so huge does your brain just start saying things like “Well it already takes like 6000 calories just to keep this behemoth of a body alive, and we have to do a set of 20 deadlifts with 600lbs later. I don’t think we can spare the energy to crush this guy.”[/quote]

I was a little stunned and taken back at first. I thought I didn’t hear him right. I had just finished a set and was sitting there eating chicken and sweet potato chunks. So my mouth was full too. I just looked at him and nodded with a WTF look / scowl.

I try to be patient and nice to everyone, mostly. I try not to let asinine comments bother me. Or at least not show it. The first chapter of Jay Cutler’s book talks about this. He pretty much says, if you want to be successful in bodybuilding you have to be marketable and personable. He basically says, this is paraphrasing, if someone were to come up to me and tell me I look like shit and my physique sucks…

He would respond with, “Thank you for the comments and your support as a fan. I appreciate you taking the time to comment. Have a great day.” with a smile. His view is you shouldn’t give anyone a reason to not like you and make it hard for people to hate you. I try to adopt this philosophy.

Haha yeah I have to eat enough as is. I don’t need to be wasting energy for nothing.
[/quote]

Were you eating chicken and sweet potato during your gym session??

[quote]Waittz wrote:

[quote]Bauber wrote:

[quote]Waittz wrote:
Ask him how much he weighs. After he answers say ‘great, that fits my macros’. Proceed to walk closer to him with a smile and crazed look in your eye. [/quote]

Lmao maybe I should take fork with me too and a bib and pull them out.[/quote]

The real funny part is that I have the same TNMT shirt so I know where you go it. That and yours would be a sleeping tent for me. [/quote]

Good ole walmart.

[quote]The Rattler wrote:

[quote]Bauber wrote:

[quote]csulli wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
Sweet Jesus… It’s a good thing I’m not as big and strong as you. That guy would have gotten his arms ripped off and then beaten to death with them.

I don’t know how you can restrain yourself. I’ve heard that about a lot of enormous guys though actually. You hear people describe Brian Shaw and Mike Jenkins and Koklyaev and Svend Karlsen and all those monsters as the nicest, most patient people ever lol.

What’s going on Bauber? Once you get so huge does your brain just start saying things like “Well it already takes like 6000 calories just to keep this behemoth of a body alive, and we have to do a set of 20 deadlifts with 600lbs later. I don’t think we can spare the energy to crush this guy.”[/quote]

I was a little stunned and taken back at first. I thought I didn’t hear him right. I had just finished a set and was sitting there eating chicken and sweet potato chunks. So my mouth was full too. I just looked at him and nodded with a WTF look / scowl.

I try to be patient and nice to everyone, mostly. I try not to let asinine comments bother me. Or at least not show it. The first chapter of Jay Cutler’s book talks about this. He pretty much says, if you want to be successful in bodybuilding you have to be marketable and personable. He basically says, this is paraphrasing, if someone were to come up to me and tell me I look like shit and my physique sucks…

He would respond with, “Thank you for the comments and your support as a fan. I appreciate you taking the time to comment. Have a great day.” with a smile. His view is you shouldn’t give anyone a reason to not like you and make it hard for people to hate you. I try to adopt this philosophy.

Haha yeah I have to eat enough as is. I don’t need to be wasting energy for nothing.
[/quote]

Were you eating chicken and sweet potato during your gym session??
[/quote]

Yeah a lot of times I eat about halfway through or right after. Just depends on when my next meal falls or if I am feeling hungry.

[quote]csulli wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
Sweet Jesus… It’s a good thing I’m not as big and strong as you. That guy would have gotten his arms ripped off and then beaten to death with them.

I don’t know how you can restrain yourself. I’ve heard that about a lot of enormous guys though actually. You hear people describe Brian Shaw and Mike Jenkins and Koklyaev and Svend Karlsen and all those monsters as the nicest, most patient people ever lol.

What’s going on Bauber? Once you get so huge does your brain just start saying things like “Well it already takes like 6000 calories just to keep this behemoth of a body alive, and we have to do a set of 20 deadlifts with 600lbs later. I don’t think we can spare the energy to crush this guy.”[/quote]

That’s not 100% true, Captain Kirk is a VERY intense dude, and he’s a strong/ripped guy, even today. I met him at a seminar and he spent some time talking about how intense he got before lifting, said he almost killed someone one time for using HIS squat rack (I guess he came in same time every day and some jackoff started to use it while his bag was sitting there), apparently he threw him out the door of the gym… literally.

Bigger dudes don’t get pissed because they don’t need to and have nothing to prove. They prove it by lifting the weights and showing the results. Only insecure people get pissed.

Bauber all joking aside, don’t give in to this douche by getting pissed, that’s exactly what he’s trying to do. And if you did get pissed, he’d claim roid rage. If he pulls shit again 1) laugh in his face and go back to lifting, 2) thank him for the compliments (because anyone who makes wild claims obviously believes what you’re doing is nigh impossible), or 3) tell him he can stop with the pick-up lines you aren’t into guys - and go about your business.

If he pushes further, report him to the owner - who you apparently know - and go from there. In this economy, people can’t afford to lose business. And people will notice if you stop showing up - everyone knows who the “big dawgs” are at the gym.

[quote]Quasi-Tech wrote:

[quote]csulli wrote:

[quote]Bauber wrote:
This same trainer comes up to me today while doing arms and tells me I need to lay off the synthol in my arms… I was speechless. [/quote]
Sweet Jesus… It’s a good thing I’m not as big and strong as you. That guy would have gotten his arms ripped off and then beaten to death with them.

I don’t know how you can restrain yourself. I’ve heard that about a lot of enormous guys though actually. You hear people describe Brian Shaw and Mike Jenkins and Koklyaev and Svend Karlsen and all those monsters as the nicest, most patient people ever lol.

What’s going on Bauber? Once you get so huge does your brain just start saying things like “Well it already takes like 6000 calories just to keep this behemoth of a body alive, and we have to do a set of 20 deadlifts with 600lbs later. I don’t think we can spare the energy to crush this guy.”[/quote]

That’s not 100% true, Captain Kirk is a VERY intense dude, and he’s a strong/ripped guy, even today. I met him at a seminar and he spent some time talking about how intense he got before lifting, said he almost killed someone one time for using HIS squat rack (I guess he came in same time every day and some jackoff started to use it while his bag was sitting there), apparently he threw him out the door of the gym… literally.

Bigger dudes don’t get pissed because they don’t need to and have nothing to prove. They prove it by lifting the weights and showing the results. Only insecure people get pissed.

Bauber all joking aside, don’t give in to this douche by getting pissed, that’s exactly what he’s trying to do. And if you did get pissed, he’d claim roid rage. If he pulls shit again 1) laugh in his face and go back to lifting, 2) thank him for the compliments (because anyone who makes wild claims obviously believes what you’re doing is nigh impossible), or 3) tell him he can stop with the pick-up lines you aren’t into guys - and go about your business.

If he pushes further, report him to the owner - who you apparently know - and go from there. In this economy, people can’t afford to lose business. And people will notice if you stop showing up - everyone knows who the “big dawgs” are at the gym.[/quote]

I have gotten used to people making stupid comments, so it isn’t really a huge deal. But, this was a first on the comments from this particular doorail. I am generally known around the few gyms I frequent as approachable by anyone and amiable. I won’t lose my temper because in the long run it just hurts my image.

And I think I have found the root of the problem. He was showing two clients around while I was working out. He was showing them the team training area where people train in a group. All of them look terrible and pay an extra 180 dollars a month for 3 classes a week on top of their gym membership. Some folks have been doing it for 2+ years and are consistently there and look worse or the same as when they started. Anyways long story short a friend of mine there was right next to them as he was explaining the team training while a class was in session. One of the guys looked at the trainer and said, I want to hire you to look like that pointing to me and not like you pointing to the trainer.

That is epic and one hell of a compliment. You should go to the guy that said that, tell him you’ll train him for HALF of what the gym charges, and help him reach his goals.

Oh, and do it on the side, and if questioned just say the guy asked to workout with you. Start that PT business on your own. Supplemental income for your supplement requirements ;).

I like how you’re the bigger man, both figuratively and literally. Way to keep a positive outlook!

Hi there,

I’m new here but I have been lurking on this site for a while. When I used to train at a gym I hated training legs there. Usually it was because I was the only one who did them and out of those who did, hit the correct depth. I remember doing old school barbell hack squats with the bar behind me. Some little runt said to me, ‘that’s not how you deadlift’. Luckily for him I was supersetting with leg extensions and didn’t have time to politely correct him. By the time I came back from my superset, he was copying me anyway and nearly fell over backwards.

What is it with all the hate when training legs!?

[quote]Quasi-Tech wrote:
That is epic and one hell of a compliment. You should go to the guy that said that, tell him you’ll train him for HALF of what the gym charges, and help him reach his goals.

Oh, and do it on the side, and if questioned just say the guy asked to workout with you. Start that PT business on your own. Supplemental income for your supplement requirements ;).[/quote]

I have dabbled in trying to train people. I get a lot of my mom’s friends wanting help losing weight and I am like… Not the best person for that!

Too many people approach me wanting help though with the mentality that I have some secret formula or magic advice. When I tell them it is a lot of hard work and dedication, most either act put out because they feel I am holding information back or just simply state they don’t have the time, want, desire to do that.

[quote]samking104 wrote:
Hi there,

I’m new here but I have been lurking on this site for a while. When I used to train at a gym I hated training legs there. Usually it was because I was the only one who did them and out of those who did, hit the correct depth. I remember doing old school barbell hack squats with the bar behind me. Some little runt said to me, ‘that’s not how you deadlift’. Luckily for him I was supersetting with leg extensions and didn’t have time to politely correct him. By the time I came back from my superset, he was copying me anyway and nearly fell over backwards.

What is it with all the hate when training legs!?[/quote]

I think the hate comes from so many people being completely clueless about training legs. And they don’t want to believe that you actually have to work extremely hard and painfully for exceptional leg development.

[quote]Bauber wrote:

[quote]samking104 wrote:
Hi there,

I’m new here but I have been lurking on this site for a while. When I used to train at a gym I hated training legs there. Usually it was because I was the only one who did them and out of those who did, hit the correct depth. I remember doing old school barbell hack squats with the bar behind me. Some little runt said to me, ‘that’s not how you deadlift’. Luckily for him I was supersetting with leg extensions and didn’t have time to politely correct him. By the time I came back from my superset, he was copying me anyway and nearly fell over backwards.

What is it with all the hate when training legs!?[/quote]

I think the hate comes from so many people being completely clueless about training legs. And they don’t want to believe that you actually have to work extremely hard and painfully for exceptional leg development.
[/quote]

I completely agree. It’s probably because the cast of Jersey Shore don’t train their legs so Joe Public think the same. I love the pain from legs and how sadistic you can be. I’ve lost count of times when people/personal trainers try to coax me into their ways e.g. squatting is bad for knees, nobody cares about legs, I don’t have time yada yada yada. Nice to be on a network where people want to get shit done.

[quote]Bauber wrote:

[quote]samking104 wrote:
Hi there,

I’m new here but I have been lurking on this site for a while. When I used to train at a gym I hated training legs there. Usually it was because I was the only one who did them and out of those who did, hit the correct depth. I remember doing old school barbell hack squats with the bar behind me. Some little runt said to me, ‘that’s not how you deadlift’. Luckily for him I was supersetting with leg extensions and didn’t have time to politely correct him. By the time I came back from my superset, he was copying me anyway and nearly fell over backwards.

What is it with all the hate when training legs!?[/quote]

I think the hate comes from so many people being completely clueless about training legs. And they don’t want to believe that you actually have to work extremely hard and painfully for exceptional leg development.
[/quote]

No, people hate leg training because it’s hard and people are lazy.

[quote]Quasi-Tech wrote:
I still remember when I first joined a Galaxy Fitness when I got my job after college. I was beginning Starting Strength and doing Squats in the Squat rack. One of the trainers came over and told me I was going to low and that I’d hurt myself. Said trainer then proceeded to show her trainee in another Squat rack across the room (only allowed to be used by PT’s trainees) how to properly do 1/2 and 1/4 Squats.[/quote]

Same exact thing happened to me when I was doing SS. I finish a set and one of the trainers at the gym cam up to me and said the exact same stuff about depth and injury. Then he proceeded to do front squats (more like mild curtsies) with one leg in the air and he said he was doing ‘‘sports specific training’’

[quote]lumbahjack wrote:

[quote]Quasi-Tech wrote:
I still remember when I first joined a Galaxy Fitness when I got my job after college. I was beginning Starting Strength and doing Squats in the Squat rack. One of the trainers came over and told me I was going to low and that I’d hurt myself. Said trainer then proceeded to show her trainee in another Squat rack across the room (only allowed to be used by PT’s trainees) how to properly do 1/2 and 1/4 Squats.[/quote]

Same exact thing happened to me when I was doing SS. I finish a set and one of the trainers at the gym cam up to me and said the exact same stuff about depth and injury. Then he proceeded to do front squats (more like mild curtsies) with one leg in the air and he said he was doing ‘‘sports specific training’’[/quote]

Lol you have to love that. Why is it always the completely unimpressive and trainers who look like they don’t lift that do this crap? And it is always these that have the dumbest and most asinine routines/ exercises I have ever seen.

What upsets me is that the qualifications are so damn low. Have you guys ever asked to see their certifications? Most “boast” the standard PT cert - which is like 7th grade / high school health class difficulty level of questions, and sometimes some college level “sports program.” Ie, they were track and field in college, or football, whatever, and that is supposed to be impressive. I realize these aren’t serious gyms, but how hard is it to get actual certifications that matter?

Hell, in a period of 6 months, I read two of Ripp’s books covering proper form, went to a Strength training seminar, and got to spend an entire weekend talking to and working with Capt. Kirk. None of those may be official certifications, but they sure as hell covered learning proper form, how to actually increase strength, and proper diet, etc.

I realize that not every trainer should have kinesiology for their degree, or an understanding of anatomy, different muscle fiber types, etc., but when I see every trainer walk every single client through the same program I start to question their actual level of understanding - especially when those basic programs don’t cover the basic exercises.

Ehh, I’ll end my rant here I suppose.

And yes, training people is hard. I have a high respect for a good trainer’s patience and willingness to respond to many, many questions - often repeated.

[quote]Quasi-Tech wrote:
What upsets me is that the qualifications are so damn low. Have you guys ever asked to see their certifications? Most “boast” the standard PT cert - which is like 7th grade / high school health class difficulty level of questions, and sometimes some college level “sports program.” Ie, they were track and field in college, or football, whatever, and that is supposed to be impressive. I realize these aren’t serious gyms, but how hard is it to get actual certifications that matter?

Hell, in a period of 6 months, I read two of Ripp’s books covering proper form, went to a Strength training seminar, and got to spend an entire weekend talking to and working with Capt. Kirk. None of those may be official certifications, but they sure as hell covered learning proper form, how to actually increase strength, and proper diet, etc.

I realize that not every trainer should have kinesiology for their degree, or an understanding of anatomy, different muscle fiber types, etc., but when I see every trainer walk every single client through the same program I start to question their actual level of understanding - especially when those basic programs don’t cover the basic exercises.

Ehh, I’ll end my rant here I suppose.

And yes, training people is hard. I have a high respect for a good trainer’s patience and willingness to respond to many, many questions - often repeated.[/quote]

Extremely hard, only a few really have the gift for it. And I don’t. People expect me to be able to tell them what to do. I will offer some general advice, and then explain I use trainers myself that know far more than me and I have tweeked over years what I do that pertains to my strengths and weaknesses. There is no 1 mold fits all.

I guess they assume from my size and strength (which I am nowhere near happy with btw) automatically gives me super training powers and that is just not the case.

[quote]Quasi-Tech wrote:
Hell, in a period of 6 months, I read two of Ripp’s books…[/quote]

Impressive.

@Bauber
what are your BBing plans?
I would like to see your transformation pics leading into a show, given that the whole topic of “full-house”/actual LBM/bla is a classic around here.
Probably covered it somewhere else…

[quote]infinite_shore wrote:

[quote]Quasi-Tech wrote:
Hell, in a period of 6 months, I read two of Ripp’s books…[/quote]

Impressive.

@Bauber
what are your BBing plans?
I would like to see your transformation pics leading into a show, given that the whole topic of “full-house”/actual LBM/bla is a classic around here.
Probably covered it somewhere else…[/quote]

My BB plans currently are to keep slowly leaning down until december then show prep for 2-3 shows from April - June. I will have videos and pics to progress along the way that I will post. I am curious myself to see how it turns out.