[quote]big balls wrote:
It’s called self-wrestling. I primarily do bodybuilding weightlifting moves but instead of using weights as the resistance i use my other arm.
It’s really fun and pumps you up really quickly. I tend to do 1 rep of each movement at a time but don’t rest inbetween.
I can’t say i’ve gained a huge amount of muscle on this but it seems to work well for fat loss and conditioning.
Also i’ve definetly been getting a lot more female attention, but i haven’t used it a lot recently. I’m thinking of doing it more reguarly again and for longer time periods. It does tend to really hurt tendons, ligaments, muscle and joints. So it’s a good idea to break in gently. [/quote]
[quote]gswork wrote:
also reminds me of ‘bullworker’ type exercise. Nothing terribly wrong with it, but time to move on…[/quote]
My father gave me one of these. He extols the virtues of the contraption every time I see him. I let it rot in the corner because I have real weights.
GUh.
[quote]big balls wrote:
This is a technique i invented in spain a few months back.
It’s called self-wrestling. [/quote]
Isn’t that what happens in the movie ‘Fight Club’? The guy wrestles himself and fights himself. So crazy, others join in.
So the genus Homo has spent two million; 2 MILLION YEARS evolving to this?
What in the fuck happened?
Yeah, you didn’t invent this. People have been doing for a lot longer then you might think. Stop trying to be so awesome with your new program because you’re not. Hell, two dogs humping are cooler then you.
This is a technique i invented in norway a few months back.
It’s called masturbating. I primarily have sex with my girlfriend but instead of using her vagina i use my hand.
It’s really fun and gets you off really quickly. I tend to stroke with one hand at a time but don’t rest inbetween strokes.
Also i’ve definetly been getting a lot more female attention, but i haven’t used it a lot recently. I’m thinking of doing it more reguarly again and for longer time periods. It does tend to really hurt the tendons, ligaments, muscle and joints in my penis. So it’s a good idea to break in gently.
Well, good job on losing the fat after checking your pics.
I love the “arm before new training pic” then the next pic “3 days after new arm training”
classic
[quote]jehovasfitness wrote:
Well, good job on losing the fat after checking your pics.
I love the “arm before new training pic” then the next pic “3 days after new arm training”
classic[/quote]
When I read your post I was like, “…No way.”
But it’s true. Those pictures are the stuff of legends.
I’d like to think that I invented masturbation. Please don’t ruin it for me.
Self wrestler,
Good job losing the bacne and farmer’s tan. Also, great progress with the neck beard.
I can see why you’re garnering more female attention. Chicks dig woolly mammoths.
I dig homos like you. Why don’t we all have a party.
We could all get naked and self wrestle.
My theory is if i used MY brilliant invention seven hours a day, six days a week, i would be 700lbs and lean after one year.
[quote]Sentoguy wrote:
What about for your lower body? How would you go about providing resistance in something like say a squat or deadlift type movement?[/quote]
That’s easy. He just presses down on it with his upper body, from above.
You could just take up real wrestling. That will get you in much better shape in less time.
[quote]chitown34 wrote:
You could just take up real wrestling. That will get you in much better shape in less time.[/quote]
Hey, hey, we don’t want to get back to the simple stuff.
You havent invented anything untill you have a 30 minute paid programming
commercial.
And an out of work celebrity spokesperson, shall I suggest Richard Simmons, You’ll also need a great gimmick to get people to spend more money: you might try "Order 4 months of Self-Wrestling fitness videos and get 1 free “I’m a Self-Wrestler” t-shirts, with your Last name on the back.
Maybe you should start a “Self-Wrestling” club, you could all get t-shirts with “I’m a Self Wrestler” on the front and your last name on the back.