Thnx! I hope to think so to…
We did a small full meet RAW last weekend. I ended up with a totall of 1997lbs…
I think i can do 2000+lbs if i’d go for it. But first i want to get my bench up…
Damn thats a crazy benchpress, keep it up 
Thnx! I going for the European Record single ply in my weight class this year. I already pressed it and even 25lbs above it, just not in an official meet yet. Than again, my competitions this year are from March until November…
awesome
Thnx! I started bulking as off last monday. Unfortunately i ended up with a slight shoulder injury yesterday, but i’ll keep on bulking anyway. I’m now 295lbs i think i hope to be 330lbs in April for some of my most important competitions. Than in july i think i’ll be coming to the US for some major competitions…
This morning BACK ATTACK…
Started off with some Chin ups: 4x8-10 Bodyweight + 22-55lbs weights
Than on to the…
RAW Deadlift of the ground: No belt, no hitching…
8x 441lbs
8x 463lbs
3x 551lbs
3x 595lbs
3x 628lbs
2x 650lbs
2x 672lbs
Dumbell Rows: using my new 221lbs dumbbells…
4x8 221lbs left and right sided
LAt pulls and close grip pulls 4x10 221-287lbs
And finishing off with,
Bench Angle Pull ups: 4x10 bodyweight
Got a nice pump in my back!!!