[quote]usmccds423 wrote:
[quote]Quantikz wrote:
[quote]usmccds423 wrote:
You might want to consider ramping during fat loss. Check CTs thread out about it. It’s simple, but let me tell ya it can be as brutal.[/quote]
Madcow is ramping [/quote]
Is it, ooopss, like I said I don’t know anything about Madcow. [/quote]
No problem man