Ross Enamait Using a 125lb Db!

Thats the motoviation Iv’e been looking for

I know this a bit of an old tread but just wanted to say that this is what I’m striving for. I would like is body inside out.
On the outside he look fairly rip, on the inside he is a Terminator!!

Just wanted to ask. I remember reading an article of Charle Poliquin and he was saying that doing one arm snatch is dumb, crazy and could hurt you. Ross keeps doing them and seems pretty good. What are your thoughts on that?

Thanks