That was taken when I was on a 3 months trip, and wasn’t consistent with my workout. I specifically mentioned I lost some size and strength. But believe what you wanna believe, it is not my concern.
That was not my main point anyway. My main point was strength does not always correlate to size and that the belief of “heavier and/or free weight is always better” is wrong in the bodybuilding sense.
—hirohito out