Ronda, Rehab to Rockin

well, most of the time I didn’t make it very far, haha.

I’ve yet to really party it up back home, now that I’m old. Need to get back sometime soon.

Where would you move to if you could?

[quote]mom-in-MD wrote:
well, most of the time I didn’t make it very far, haha.

I’ve yet to really party it up back home, now that I’m old. Need to get back sometime soon.

Where would you move to if you could?

[/quote]

Old? I think you and I are the same age or you may be younger :stuck_out_tongue: I’m 31

I was thinking of going to AL just cause I have a small group of friends there. As of right now though I can’t go anywhere b/c my mom is sick and I need to stay where I am.
Perhaps match.com will work out for me :stuck_out_tongue:

haha

I always joke with the hubby that we should sign up and see if we are indeed matches. I’ll be 31 this month. I meant is now that I’m ‘of age,’ I haven’t had the adult kind of fun that can be had in Vegas.

If you move to AL we’ll be almost neighbors. I think we’ll be making our way down to FL within a couple years.

funny ou say that MIM - I always joke the same with my Hubby. The problem with the concept of being “matched for life” is that it doesn’t give people room to progress and change. Will my match at 20-30-40-50 yrs of age be all same?? Not so sure.

[quote]nlmain wrote:
funny ou say that MIM - I always joke the same with my Hubby. The problem with the concept of being “matched for life” is that it doesn’t give people room to progress and change. Will my match at 20-30-40-50 yrs of age be all same?? Not so sure.[/quote]

meh, I just want to go out on a date and maybe get to have sex again one day…

Something Funny.

rent a cowboy! :wink:

DL 1x10x135, 1x8x155, 1x5x185, 1x3x205, 1x1x225, 1x2x205, 1x3x185, 1x5x155, 1x8x135

Tricep pull overs 1x8x40, 1x6x50

Lat pull Downs 1x8x80, 2x8x90

Cardio-ed

Back Squat 1x10x45, 1x8x95, 1x6x115, 1x6x135, 1x5x155, 1x3x185, 1x5x155, 3x6x135, 1x10x94

BB Curls 1x8x40, 1x8x50

SLDL 1x8x65, 1x8x95, 2x8x115

Some kid in the rack next to me was doing shrugs and left his safty bars on the floor… like all over the floor and in the walk ways. I got annoied when I was leaving and came acress this and walked over and kicked it so it hit the rack and told him he wasn’t at home and his mom isn’t here to pick up after him… I can be such a bitch sometimes :stuck_out_tongue:

I complexed, again.

DL, SLDL, BB Rows, Front Squat, GM, Back Squat

45x8,6,5,4,3,2,1

I was short on time so that was it.

Good work on the complexes.

Thanks Joe!

I bought a 15lb kettle bell today. I figured it might be helpful when I am crunched for time or just feel the need to pick up 15lbs and swing it around.

Hm, I have a 30lb and a 60lb kid that is good for stuff like that :smiley:

I tried front squats with my son…pretty good stuff!

[quote]mom-in-MD wrote:
Hm, I have a 30lb and a 60lb kid that is good for stuff like that :smiley:

I tried front squats with my son…pretty good stuff![/quote]

So your saying I should get knocked up? I will work on that next weekend :stuck_out_tongue:

lol - I’m planning on getting one myself since it’s small enough to store in my little apartment.

Bench Press 1x10x45, 1x8x95, 1x5x115, 2x3x135, 1x1x145, 1x3x135, 2x8x115, 1x10x95

T bar row 1x8x45, 2x8x70

HS Iso Row 1x8x45, 1x8x80, 1x8x90

HS High Row 1x8x45, 1x8x70, 1x5x80, 1x8x70, 1x8x45

I almost went for 1x1x155 with Bench but I didn’t have a spotter available… I am almost back to where I was pre-inury… this time last year…

That’s great news!

Back Squat 1x10x45, 1x8x95, 1x6x135, 1x5x155, 1x3x185, 1x2x205, 1x5x185, 2x5x155, 1x6x135, 1x10x95

BB CUrls 1x8x40, 1x8x50

SLDL 1x10x45, 1x8x95, 1x7x145, 1x10x95, 1x8x45

The squat racks were hot tonight, I kept being asked if I was going to be done soon. I must have pissed alot of people off actually using them for squats instead of rows and curls :stuck_out_tongue:

Cardio-ed

I’m amazing!

:stuck_out_tongue: