Ronda, Rehab to Rockin

I’m not posting this in t-vixen because I am a little late to the game but I love these undies. Thanks H. :slight_smile:


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Charlie and I, Charlie is looking confused :stuck_out_tongue:

SO FUKKINAWESOME!!! YAYEEEE!

[quote]rondastarr wrote:
I’m not posting this in t-vixen because I am a little late to the game but I love these undies. Thanks H. :)[/quote]

I FLIPPED IT FOR YA!
and gosh I wish you would post in vix! Erryday is Vixens Day!

[quote]Hallowed wrote:

[quote]rondastarr wrote:
I’m not posting this in t-vixen because I am a little late to the game but I love these undies. Thanks H. :)[/quote]

I FLIPPED IT FOR YA!
and gosh I wish you would post in vix! Erryday is Vixens Day![/quote]

Thank you :slight_smile:

I just might do that :slight_smile:

FINAL MEET PREP!!!

If my knee was not necessary for this meet and life I would totally kick it off the island.

Deadlift 1x10xBW 1x10x45, 1x8x95, 1x5x135, 1x5x155, 1x3x185, 1x1x205, 1x1x225, 1x1x245, 1x0x265, 1x1x265, 1x0x275 :frowning:

Bench Press 1x10x45, 1x10x65, 1x5x195, 1x3x115, 1x1x135, 1x1x155, 1x1x170

This is it. I’m done. I am not going to think of the disappointment of today and just focus on the meet and getting my total. Then on to bigger and better things :slight_smile:

You are gonna demolish the meet. Best of luck Ms. Ronda!

Look at that itty bitty wiast you have! Looking very vixeny.

Does Charlie always look a bit confused? lol

I know you’re going to smash the meet! Woo!

Thank you DF + P2 :slight_smile:

Charlie is most likely confused because he can’t figure out why I keep taking ictures of him :stuck_out_tongue:

Plus if there is no food in the deal then he can’t understand why he is participating :stuck_out_tongue:

My continuous glucose monitor gave me the equivilent of the “unhappy mac face” and just died…

This might be bad for my meet performance…

I am trying to get a new one sent to me by Friday morning…

keep your fingers crossed everyone !!!

Fingers crossed !!!

OMG I’M SO CITED FOR YOUR MEET!

I HAVE MY CHEERLEADER panties all ready!

good luck this weekend; i know you’ll kick ass

OH NO! Hope it all works out!!

Best of luck my dear. I can’t wait to see the results. Hopefully someone will get video as well.

I am here in the hotel with vickki and we are getting ready to go eat pre-meet steak :slight_smile:

YAY!!!

Meet stats

Squat 225, 245, 265

Bench 135, 160 (missed bench comand), 160 (nailed it)

Deadlift 225, 245, 270

Heckled by the judges and Vikki for not putting enough weight on the bar…

Samurai sword trophy…

Dreamland Ribs

Shower

Sleep

Yay!

pic with samurai sword needed