Rock Candy

Training Training Logs
81

[quote]Blackaggar wrote:

[quote]spar4tee wrote:

[quote]Blackaggar wrote:

[quote]Hallowed wrote:

[quote]Ct. Rockula wrote:

[quote]Hallowed wrote:
ODAM moves fast round here!

Your leg day is ridic. Just ridic!

Ima hafta pick up the volume on mine… need to hold up my part of world domination. Thigh crushers can be our closer.

-K[/quote]

What the fuck is a thigh crusher?

Do you mean good girl bad girl machines?[/quote]

Well yes… but this is a finishing move to MURDA and is performed ON YO FACE.

Well… not yours of course My Proud Prince… but our enemies.
[/quote]

hahaha rockula thigh crushes his enemies, soo gay[/quote]
As you guys are trading weightz and logz, this is soon to be your fate. U reddi fo da ghey brah?[/quote]

ill thigh crush if i have to, does this also mean that i will in fact become the WWE superstar and rockula will become the extremely successfull and super cute, cool, tough, rugged, hugh jackman 2.0 guy?

since were trading and everything[/quote]

82

[quote]Ct. Rockula wrote:

[quote]Blackaggar wrote:

[quote]Ct. Rockula wrote:

[quote]supermelloman wrote:
Dude you supposed to a Villain or something right? Tell them school fools wassup!
That’s a load of bull right there.

That Omelette sounds bomb, only thing missing is MOAR BACON. BACONATE THAT SHIT.

Gothminister is legit. Good music! On repeat last gym sesh.

And damn why everybody gotta have such a crazy pre-workout and such? I got my cupcake and I’m good to go!

[/quote]

I can’t just roll up to the school and threaten them with obiteration man. My cape is at the cleaners anyway. Who would take a vallain seriously if he had no cape?

Bacon and minister are both good

Cupcakes…

The first gym I joined way back in the day Swiss Rolls and Fudge Rounds were the pre work out of choice for nearly every memeber.

The leanest dude there would drop two fudhe rounds in his blender with whey and water[/quote]

Hitler didnt have a cape…[/quote]

And look at him now…[/quote]

Oh, okay dude I got ya. Of course additionally, if you didn’t have your cape which would also serve as a disguise (No Mask or Mustache necessary) they would know who you were and try to thwart your plans for a timely graduation! You really thought that out…I don’t think you’re that evil after all.

I second that notion.

LOLOLOL… so the secret must be in the fudge. Man that sounds like a pretty good shake, swiss rolls, fudge rounds, whey, water, a cupcake, and some baconade, and can’t forget the creatinezzz. I’ll get swole in no time!

HAHAHAHHAA so that was the secret to Hitler’s demise? No cape?

83

[quote]spar4tee wrote:

[quote]Blackaggar wrote:

[quote]spar4tee wrote:

[quote]Blackaggar wrote:

[quote]Hallowed wrote:

[quote]Ct. Rockula wrote:

[quote]Hallowed wrote:
ODAM moves fast round here!

Your leg day is ridic. Just ridic!

Ima hafta pick up the volume on mine… need to hold up my part of world domination. Thigh crushers can be our closer.

-K[/quote]

What the fuck is a thigh crusher?

Do you mean good girl bad girl machines?[/quote]

Well yes… but this is a finishing move to MURDA and is performed ON YO FACE.

Well… not yours of course My Proud Prince… but our enemies.
[/quote]

hahaha rockula thigh crushes his enemies, soo gay[/quote]
As you guys are trading weightz and logz, this is soon to be your fate. U reddi fo da ghey brah?[/quote]

ill thigh crush if i have to, does this also mean that i will in fact become the WWE superstar and rockula will become the extremely successfull and super cute, cool, tough, rugged, hugh jackman 2.0 guy?

since were trading and everything[/quote]
[/quote]

May god hear your cries for mercy.

I will not. I can only interpret them as you begging for more hellfire…to which I will oblige with the devils hand itself.

84

[quote]supermelloman wrote:

[quote]Ct. Rockula wrote:

[quote]Blackaggar wrote:

[quote]Ct. Rockula wrote:

[quote]supermelloman wrote:
Dude you supposed to a Villain or something right? Tell them school fools wassup!
That’s a load of bull right there.

That Omelette sounds bomb, only thing missing is MOAR BACON. BACONATE THAT SHIT.

Gothminister is legit. Good music! On repeat last gym sesh.

And damn why everybody gotta have such a crazy pre-workout and such? I got my cupcake and I’m good to go!

[/quote]

I can’t just roll up to the school and threaten them with obiteration man. My cape is at the cleaners anyway. Who would take a vallain seriously if he had no cape?

Bacon and minister are both good

Cupcakes…

The first gym I joined way back in the day Swiss Rolls and Fudge Rounds were the pre work out of choice for nearly every memeber.

The leanest dude there would drop two fudhe rounds in his blender with whey and water[/quote]

Hitler didnt have a cape…[/quote]

And look at him now…[/quote]

Oh, okay dude I got ya. Of course additionally, if you didn’t have your cape which would also serve as a disguise (No Mask or Mustache necessary) they would know who you were and try to thwart your plans for a timely graduation! You really thought that out…I don’t think you’re that evil after all.

I second that notion.

LOLOLOL… so the secret must be in the fudge. Man that sounds like a pretty good shake, swiss rolls, fudge rounds, whey, water, a cupcake, and some baconade, and can’t forget the creatinezzz. I’ll get swole in no time!

HAHAHAHHAA so that was the secret to Hitler’s demise? No cape?[/quote]

Pfft. I’m about 70 percent evil.

Idk if its the actual fudge maybe its the sugar in the cakes the casuse insulin to do what it needs to do…and creatinzzzzz is magic

I touched creatine once and could melt people with my eyes for weeks…after one dose.

Yea man, the world would be completely different if he only had a cape.

85

No training today.

Stupid work meeting

86

[quote]Ct. Rockula wrote:
No training today.

Stupid work meeting

[/quote]

your a trainer right? those meetings are the worst!!!

87

[quote]Ct. Rockula wrote:
Costume pants

[/quote]
I didn’t know you were white, AND had a unicorn tat! Damn dude, you’re going to be one great wrestler.

Nice pants too

88

Instead of hell bent dont you think heck bent would be better? a lot more edgier

89

[quote]Blackaggar wrote:

[quote]Ct. Rockula wrote:
No training today.

Stupid work meeting

[/quote]

your a trainer right? those meetings are the worst!!![/quote]

Nah I do my own training thing. Working for a gym as a trainer is miserable.

I’m in a troubled youth mentor type position.

90

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:
Costume pants

[/quote]
I didn’t know you were white, AND had a unicorn tat! Damn dude, you’re going to be one great wrestler.

Nice pants too[/quote]

You know I like my unicorns man.

But those are the ones I will get if I can find someone to make them baggier mobilitys sake. I do have a few pair of leather pants that could just have designs stitched to them…or whatever.

Just looked into something. I can paint them with acrylic paint the ones I have.

91

[quote]Blackaggar wrote:
Instead of hell bent dont you think heck bent would be better? a lot more edgier[/quote]

Rockos modern life

92

[quote]Ct. Rockula wrote:

[quote]Blackaggar wrote:
Instead of hell bent dont you think heck bent would be better? a lot more edgier[/quote]

Rockos modern life[/quote]
I LOVED THAT SHOW!

FILBERT 4 PREZ

93

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:

[quote]Blackaggar wrote:
Instead of hell bent dont you think heck bent would be better? a lot more edgier[/quote]

Rockos modern life[/quote]
I LOVED THAT SHOW!

FILBERT 4 PREZ[/quote]

You were like 27 when it came out weren’t you?

94

Remember! Backload with carbs, not man sausages.

95

[quote]test driven wrote:
Remember! Backload with carbs, not man sausages. [/quote]

That’s right

96

[quote]test driven wrote:
Remember! Backload with carbs, not man sausages. [/quote]

unless your female

97

Practice Time

98

[quote]Ct. Rockula wrote:

[quote]test driven wrote:
Remember! Backload with carbs, not man sausages. [/quote]

That’s right[/quote]
Front load with the man sausages. And no, I was not 27 when RML came out, dick.

99

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:

[quote]test driven wrote:
Remember! Backload with carbs, not man sausages. [/quote]

That’s right[/quote]
Front load with the man sausages. And no, I was not 27 when RML came out, dick. [/quote]

Oooleeerrr???

100

Practice over

Worked on my opening set agaiand went through it 10x. With a high flye and a power guy 10x

Then played dummy for the other guys.

The good stuff from tonight

Got blindsided with a spear

Landed the wrong way on a spinebuster…as in didn’t tuck my chin and the head bounced off the canvas hard