HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[quote]Ct. Rockula wrote:
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
Sodomize is a fucking hilaious word
Sodomize![/quote]
I like to say it like Dy-No-MITE!
So-do-MIZE!
funnest funnest word.[/quote]
funny I just noticed your avi change…on a sodomy post.[/quote]
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Forgive me. Kindread is your stage name?
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
Sodomize is a fucking hilaious word
Sodomize![/quote]
I like to say it like Dy-No-MITE!
So-do-MIZE!
funnest funnest word.[/quote]
funny I just noticed your avi change…on a sodomy post.[/quote]
[/quote]
Ta AssFucking Da!!
[quote]test driven wrote:
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Forgive me. Kindread is your stage name?
[/quote]
That’s what The Spirits say.
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Ouch! Sucks to have to turn stuff down because it’s too far away. But good to be noticed and offered the chance.
I say it GOODness with the 0_0 or goodNness with a shm and a frown.
It’s an all purpose word.
A while ago me and another woman from the gym got our old lady on with “oh my!”, “oh dear!” and “oh for goodness sake!” alcohol was involved.
[quote]Charlie Horse wrote:
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Ouch! Sucks to have to turn stuff down because it’s too far away. But good to be noticed and offered the chance.
I say it GOODness with the 0_0 or goodNness with a shm and a frown.
It’s an all purpose word.
A while ago me and another woman from the gym got our old lady on with “oh my!”, “oh dear!” and “oh for goodness sake!” alcohol was involved.
[/quote]
The distance isn’t a problem for me, its the date and short notice. I didn’t even have a real 24 hour notice. I just hope that promoter doesn’t think anything negative about me from here on out. That’s the part I’m worried about. I don’t wanted to get an asterick next to my name with the “no show” notation.
OH DEAR!
Why was there alcohol involed at the gym?
Wake Up
Lipolyze
Quart of water
15 BCAA
Breakfast
8 Eggs
2 Cups of spinach
1 Can Mushrooms
.5 Cup Feta
1 Onion
2 Cups of Oats
1 Apple
1 Box of Raisins
2 Spoons of Raw Honey
2 Cups of Vanilla Almond Milk
Preworkout
10 BCAA
10 Beta Alanine
5 Creatine
Gatorade
Gallon of Water
Warm Up Stuff
Glute Kickbacks
50x12
70x12
80x10
Doggystyle Ham Curl
80x12
90x12
100x10
Leg Press High and Wide
7ppsx10
9ppsx10
11ppsx8
KDL
225x6
375x6
315x6
365x6
Leg Extensions
80x12
110x12
130x12
Walking BB Lunge
135 100 yrds
185 80 yrds
225 60 yrds
245…fail lol
Hack Squat close stance
2ppsx12
3ppsx12
4ppsx12
Leg Press Close Stance
4ppsx12
5ppsx12
6ppsx12
Front Squat from pins
225x8
275x8
315x8
365x4
Triceps
One Arm Rope Pushdown
60x12
70x12
90x12
Cable PJR
140x5
180x5
200x5
Cable Kickback
50x8
70x8
70x8
Post
10 Beta Alanine
10 BCAA
5 Creatine
Gatorade
Quart of Water
Meal
Can of Red Salmon
2 Cups of Basamati Brown Rice
LUNCH
8 SLICES OF tURKEY bACON
2 cUPS OF Broccoli
1 Cup of Rice
duuudee
bAKED bACON WITH RED PEPPER
Dinner 1
16oz Boiled Chicken Breast
1 Cup of Salsa
1 Can of Black Beans
2 Cup of Brown Rice
Bag of Salad Mix
[quote]Ct. Rockula wrote:
[quote]Charlie Horse wrote:
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Ouch! Sucks to have to turn stuff down because it’s too far away. But good to be noticed and offered the chance.
I say it GOODness with the 0_0 or goodNness with a shm and a frown.
It’s an all purpose word.
A while ago me and another woman from the gym got our old lady on with “oh my!”, “oh dear!” and “oh for goodness sake!” alcohol was involved.
[/quote]
The distance isn’t a problem for me, its the date and short notice. I didn’t even have a real 24 hour notice. I just hope that promoter doesn’t think anything negative about me from here on out. That’s the part I’m worried about. I don’t wanted to get an asterick next to my name with the “no show” notation.
OH DEAR!
Why was there alcohol involed at the gym? [/quote]
That’s just how we do things up here and it makes ss cardio easier to handle.
It’s hard to say as you are new to wrestling so no reputation yet but that means you can still prove yourself. So I say it’s still all good. I think all you really missed out on was a chance to network, not really gain much in the way of experience.
[quote]Charlie Horse wrote:
[quote]Ct. Rockula wrote:
[quote]Charlie Horse wrote:
[quote]Ct. Rockula wrote:
HOLY FUCK
I was just offered a spot in Philedelphia to interfere in a match.
Damned short notice. I have to decline the offer because its TOMMOROW.
KINDREAD IS IN DEMAND!!!
…
Actually ihe result of my working the kid’s bday party last weekend. It was areward for “being a team player” and I got excellent perfomance reviews from the events.
Its the little things
[/quote]
Ouch! Sucks to have to turn stuff down because it’s too far away. But good to be noticed and offered the chance.
I say it GOODness with the 0_0 or goodNness with a shm and a frown.
It’s an all purpose word.
A while ago me and another woman from the gym got our old lady on with “oh my!”, “oh dear!” and “oh for goodness sake!” alcohol was involved.
[/quote]
The distance isn’t a problem for me, its the date and short notice. I didn’t even have a real 24 hour notice. I just hope that promoter doesn’t think anything negative about me from here on out. That’s the part I’m worried about. I don’t wanted to get an asterick next to my name with the “no show” notation.
OH DEAR!
Why was there alcohol involed at the gym? [/quote]
That’s just how we do things up here and it makes ss cardio easier to handle.
It’s hard to say as you are new to wrestling so no reputation yet but that means you can still prove yourself. So I say it’s still all good. I think all you really missed out on was a chance to network, not really gain much in the way of experience.
[/quote]
I make my cardio go by faster by getting behind a someone with a nice ass and pretend I’m chasing them through the woods.
You Canadians are so weird.
Yea, you’re right. No stress over the situation. Its not like I no showed at a ppv main event.
Wake Up
10 BCAA
Lipolyze
Quart of Water
Breakfast
8 eggs
2 cups of spinach
Prework
10 BCAA
10 Beta Alanine
5 Creatine
Quart of water
Warms up
MM Cable Crossover
60x12
70x12
80x10
Decline Cable Press
100x12
110x12
130x12
Dips
BWx10
45x8
45x8
Decline Cable Fly FST7 70lbs
HIIT
Post
10 BCAA
10 Beta Alanine
5 Creatine
Quart of water
Meal
16oz of Boiled Chicken
1 Cup of Bean Salad
I’m gonna go whore out my plasma so I can restock my supps. no need to spend my “real” money when I can sit in char and collect 50 for an hour.
Just finished the donation and I feel ok. I used the moeny to buy 20pounds of chicken breasts, veggies and 5 pounds of Basamti Bron Rice. The rice was free because I bought so much chicken. lol
I will buy supps netx time. I think I can put my plasma whoring days on thursdays and saturdays…best fit for my schedule
good stuff
Lunch
1 Double Stuffed Gyro
Dinner
Chicken Pizza Bowl
16oz Chicken Breast Boiled
Mozzerella
Pizza Sauce
Olive
Onion
Mushroom
actually I just talked to the donor center and they pay up to 70 a week so that really does cover food and supp bill for the month. And, its only plasma so whatever…they give your blood back.
sweet.
[quote]Ct. Rockula wrote:
actually I just talked to the donor center and they pay up to 70 a week so that really does cover food and supp bill for the month. And, its only plasma so whatever…they give your blood back.
sweet. [/quote]
How often can you donate blood and/or plasma?
CS
[quote]CSEagles1694 wrote:
[quote]Ct. Rockula wrote:
actually I just talked to the donor center and they pay up to 70 a week so that really does cover food and supp bill for the month. And, its only plasma so whatever…they give your blood back.
sweet. [/quote]
How often can you donate blood and/or plasma?
CS[/quote]
Twice a week with at least a day in between.
Just scheduled an auditiion for an acting school in my area. Its Wednesday. They’ll evaluate. My current skills and suggest workshops based on their reviews
Wont you donating blood lead to a vampire infestation? That would make a great novel, btw. “I thought I was dead when the car ran into me. After sitting in the hospital for 3 days, I turned into a vampire”
20lbs of chicken breast for less than $70? Where did you find this?
[quote]Oleena wrote:
Wont you donating blood lead to a vampire infestation? That would make a great novel, btw. “I thought I was dead when the car ran into me. After sitting in the hospital for 3 days, I turned into a vampire”
20lbs of chicken breast for less than $70? Where did you find this?[/quote]
You’re right. Besides the money, I’m doing it to increase the numbers of my minion army. Way to sniff out my evil plot. But, while you know, you cannot stop it.
And the butcher I go to sells chicken breasts for 1.59 a pound so I really only spent like 32 on chicken. Gotta love those mom and pop butcher shops. Id never be able to fund my diet the way it is if I had to do my shopping at Kroger…
Small butcher shops aren’t against giving free stuff to loyal customers either…lol
What happened to the morning burner?
[quote]Hallowed wrote:
What happened to the morning burner?[/quote]
Its still there. I just use the product name in case anyone reading this cares. I have Lipolyze and Somalyze by Species Nutrition. Lipolyze is is an +pper’ while Somalyze is a sleep aid and calorie waster.
you so cray!