Rob's Trials of Hardship

Training Training Logs
41

Fast and to the basement.

2 Likes
42

Damn that was a fast squat man good stuff.
Maybe rushed it a bit out of the hole, lost the brace a bit.

2 Likes
43

Found it! Just in time for that monster squat rep, nice work man.

2 Likes
44

Lol lots of mentioning of assholes in the gym lately. Is this a seasonal thing? Haha

Congrats on the 405 deadlift man, but Iā€™m sure youā€™ll be hitting bigger numbers very very soon. Great stuff.

1 Like
45

Down till Wednesday with a strained ankle ligament. Which will be clear by sunday so monday not risking my ankle be back in the weds and still continue onwards!!!

2 Likes
46

How did this happen?

47

Get better soon man!

48

Get better soon Rob.

49

Get well bud!

50

Twisted it after work, so it takes two days to get to itā€™s worse then after one day it gets better

1 Like
51

Loving the squat vid buddy, youā€™re a solid looking dude. Canā€™t wait to see where your numbers end up. Take it easy on your ankles!

52

Come on big Rob we want more than just twisted it. We want to hear how you swung on the chandelier and when you hopped down you landed on a kids toy and over you went !!

3 Likes
53

Fixed it

3 Likes
54

Simo, was that you who stepped off the sidewalk at work and posted a video for us?

1 Like
55

Sure was my friend !

1 Like
56

Just for you @Frank_C hope it makes you smile :joy:

5 Likes
57

Ahhh! It made me cringe because I roll my ankles all the time. Iā€™m way too familiar with that pain.

1 Like
58

Thanks peeps, that video made me laugh. Ankle is 100% and plan on deadlifting today!!!

4 Likes
59

March 9th

DL
135x10
225x5
315x3
Added belt
405x1
425x1
Belt off
245@2Ɨ10 -stopped as my ligament in the other knee started to get tight. Most likely due to stress over the last three days from bracing my weight with the opposite ankle

Note:
Felt light and was pretty smooth. Found my belt spot again whiched help.

7 Likes
60

Looked fast and strong Rob, good job.