hey man how do you feel getting this lean?
Other than just being hungry has it affected your sleep, mood or well-being at all?
[quote]paulieserafini wrote:
hey man how do you feel getting this lean?
Other than just being hungry has it affected your sleep, mood or well-being at all?[/quote]
Absolutely…mood is affected…sleep is light some nights…not much libido to speak of. Everything feels like a big deal…if I spill something, slightly burn an egg…anything is a huge deal…especially if it has to do with my food. I’d say the best way to describe my mood majority of the time is irritable and edgy. Once I dipped into the high 140s is where I started to really feel it big time.
[quote]facko wrote:
[quote]paulieserafini wrote:
hey man how do you feel getting this lean?
Other than just being hungry has it affected your sleep, mood or well-being at all?[/quote]
Absolutely…mood is affected…sleep is light some nights…not much libido to speak of. Everything feels like a big deal…if I spill something, slightly burn an egg…anything is a huge deal…especially if it has to do with my food. I’d say the best way to describe my mood majority of the time is irritable and edgy. Once I dipped into the high 140s is where I started to really feel it big time. [/quote]
x2 on libido i didnt have a hard on for like 2 months…
[quote]facko wrote:
[quote]paulieserafini wrote:
hey man how do you feel getting this lean?
Other than just being hungry has it affected your sleep, mood or well-being at all?[/quote]
Absolutely…mood is affected…sleep is light some nights…not much libido to speak of. Everything feels like a big deal…if I spill something, slightly burn an egg…anything is a huge deal…especially if it has to do with my food. I’d say the best way to describe my mood majority of the time is irritable and edgy. Once I dipped into the high 140s is where I started to really feel it big time. [/quote]
very good description of what it feels like to very lean/ at the end of a prep. x3 on the libido lol
omg your dining room is FABULOUS
did you purposely match your briefs with the furniture.
[quote]Mr. Walkway wrote:
omg your dining room is FABULOUS[/quote]
Thanks baby gurl
Nice quad sweep man, the legs arecoming in, how are you finding it? Any major changes made in the last week or so?
Hey bros…had a big carb up yesterday and it filled me out for sure…up like 2-3lbs today…
Shit’s been gnarly in regards to food intake and cardio…shit blows but, w.e. gotta do it. I really need to get my wheels in and I got roughly 2 months to do so!
what is your height and current weight
This thread is making me hungry… time to go eat…
On a separate note - congrats on the success
How’s it going? We haven’t heard from you in a while
[quote]lemony2j wrote:
How’s it going? We haven’t heard from you in a while[/quote]
Yeah, getting down to the wire ain’tcha?
S
hope he puts up new pics…
haven’t had a good fap in forever
Been a long time…I suck at updating…3 weeks out…probably as lean as I’m going to get :\ But, I’m proud of the amount of work that I’ve put in. We’ve actually been reverse dieting into the show for the past few weeks because my metabolism seemed to just simply crash around that time. I’ve actually continued to lose a good amount of fat AFTER we started reducing cardio and bringing carbs up to a more moderate spot MOST days (still some very low days thrown in there).
[quote]facko wrote:
Been a long time…I suck at updating…3 weeks out…probably as lean as I’m going to get :\ But, I’m proud of the amount of work that I’ve put in. We’ve actually been reverse dieting into the show for the past few weeks because my metabolism seemed to just simply crash around that time. I’ve actually continued to lose a good amount of fat AFTER we started reducing cardio and bringing carbs up to a more moderate spot MOST days (still some very low days thrown in there). [/quote]
very nice work, must feel good to be crusing on in, as opposed to crash landing!
great job
ffffffffffffffffffffffffffffffffffff…
heres recent