This sounds exactly like what happens when i drink too much caffeine. I don’t drink loads normally so it doesn’t take much to send me over the edge.
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The strange part for me is that I average more than a pot of coffee a day. I’m no stranger to caffeine and I used to take pre-workouts regularly. I don’t really understand why I feel like crap now, but I do.
It’s kind of disappointing because occasionally I desire to experience that feeling I had when I first tried NO Xplode. I guess I’ve heard the same thing said about meth. The first time is euphoric and people spend the rest of their lives trying to capture that again.
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C1W3D4
Wu
AD couple mins
SA band lat pull just a couple sets
No GG/ BG one if my bands broke 
DL sumo
1x5/125
1x5/135
1x5/155
1x10/175 probably should have pushed harder on these but still have to go load the frig and table
5x5/135
Seated DB press
5x10/15s
Curls 15+ the standard ez bar
SS
T Handle swings 30iah
5x10 lasr set to failure
Took easy with these because I have dine them enough to be proficient at them
Feel much better this morning. Skipped the new coffee. Stupid part is… it’s just plain ole Folgers. I have drink at least a million cans of the stuff. Right didn’t hurt but i taped anyway, preventive maintenance lol
Need more bands and chalk. Thinking about getting black bands this time 
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Just too damn strong.
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Lol! I wish!
C1W1D1
Skipping the deload this time because I still feel okay
Wu
AD 2mins
BG 2x20 black band
BPAs 2x20
Squat
1x5/bar
1x5/85
1x5/100
1x12/115 2 more reps than last time
1x20/85
BP screwed this up
1x5/bar
1x5/45
5x10/50 was supposed to be 60 
Anyway, last set to failure and actually built a small fire. Maybe it was a good screw up
BO BB Row
5x10/75
Ly leg raise
5x10
I am kinda nervous though. The shaky part the other morning, stomach kinda tore up, belching. These are never good for me. Goong to eat some carnitine and see if I can get it calmed down
Must have been in a Rip mood this morning, I watched the vid if the squats and there must have been something interesting on the floor
4 Likes
C2W1D2
WU
SA Band Lat pulls
Some meh
Trap Bar
1x5/140
1x5/150
1x5/170
1x14/190 rep PR
5x5/150 belt
OHP Belt
1x5/45
1x5/50
1x5/55
10x5/45 this seems like it takes FOREVER! 
Will grab the rows and abs this evening.
Felt luke hammered hell yesterday. Better this morning. Let’s hope it keeps getting better.
Trying to get used to using the belt. I have had it for a good while and have never gotten used to using it. It did seem to keep my back from getting fatigued on the OHP. Will keep trying.
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This is my kind of warm up.
I’m also in the no belt club. Never really got into using them. Do you use them for anything?
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I have never used it consistently. But I’m trying. A friend recommended getting it. Maybe if I start using it on the lighter stuff I will get used to it. I dunno. We’ll see.
I’m exactly the same. Just found mine undisturbed from about 3 years ago and was debating whether I cared enough to learn how to use it.
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Power Puff and Brute suggested getting a tapered belt. (This one is a lever.) Maybe Santa will bring me ine for Christmas. My new bands are in the post office right now! So that kinda shows where my priorities are.
Getting stronger before getting injury free. I agree. Although in my case I’m just fairly sure I’m not strong enough to hurt myself seriously.
Lol! Same here
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Whoo who! I got my new bands! And somebody can’t count! Got three black ones 
@dagill2
The green ones look like they could hurt me 
5 Likes
There’s so many punchlines here I don’t even know where to start.
I just found my old purple bands in the bag with my belt. I know want to jack my whole program in and try some kind of conjugate mash up, just to have an excuse to use banded squats.
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Focus man! Focus! We are "committed " remember?
But look! It’s so shiny:roll_eyes:
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I’m going to give myself lines
I’m not strong enough to fanny about with bands
I’m not strong enough to fanny about with bands
I’m not strong enough to fanny about with bands
I’m not strong enough to fanny about with bands
2 Likes
Is that the Mountain Dog pack from EliteFTS?
Oh no. FTS is not in the budget. I found these on amazon for $20/ set lol
Everything pictured for $20?
Let me know how they feel. I checked Amazon and was curious about the off brand stuff.