Bacon, chicken, ranch salad for lunch. Okay… mostly chicken and bacon but, there was lettuce!
14 Likes
Just enough lettuce to be annoying.
Otherwise delish.
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I totally see it! 
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It looks wonderful.
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Thanks!
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My kind of salad!
Kinda looks like that bacon is giving me the finger.
How did you get it to do that?
Talent my friend. Sheer unadulterated talent! 
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Wu=
Ham curls
Jumping around like an idiot
Squat
1x5/45
1x5/55
1x5/65
1x5/75
1x5/85
1x5/95
Leg ext
3x10/40
BSS
2x10/ each
Walking lunges
2x10
Sled drag
Down and back
10 Likes
I am wondering how long this will be on sale.
Yes, it’s a three piece. Yes, it’s only rated for 700lbs. But honestly… I am NEVER going to squat 700lbs! The coupon brings it down to $108.
Not sure WHY I want one but… I have been looking at them for a while and Amazon thinks I need it
What say you???
8 Likes
I think someone else is looking at that same bar, get it before they do. Life is short, go for it.
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Yes
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this is exactly how it feels.
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New gym toys are a great way to motivate you a little more to train. I say any motivation is a good thing. I am using a kabuki transformer bar for this training block, mostly just because it is new and therefore more exciting. LOL
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You don’t need our permission. We as humans spend far too much coin on so much junk in our lifetimes. This here on the other hand is a solid investment imo. Purchase approved! That’s only a month or so’s equivalent gym membership. And you’ll use it plenty I’m sure.
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If the padding is made right, it makes it easy on the shoulders. If it’s wrong it’s a pain to keep on your shoulders.
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Thanks!
Hmmmm… something to think about.
planting crops or digging a drainage channel !
