Doggone. How did the vet visit go?
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It went fine. As suspected… kennel cough. He prescribed some antibiotics and small dose prednisone but said it just has to run its course. Last night was a little better.
They have been sleeping in the lil pet bed on the floor by my bed. Last night Smiley wanted ON the bed! 
but! Here’s the kicker. I got up to check on Mr. Hairy and low and behold… he was sleeping with Jed!!! That has never happened before.
Mr. Hairy is an absolute angel. I cannot get my mind around the fact that somebody threw him away, in the pasture off a county road. Bastards!!! I ended up having to just cut the beggars lice out of some of his hair. He definitely smells better after his bath. You can tell he was used to being groomed because he just stood there, like oh, okay we’re doing this.
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Awww! I’m glad they’re gonna be ok. Hairy sleeping with Jed is really, really cool!! Sounds like you rescued the right pooches.
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I asked Jed if he put him up there or did Hairy get up there on his own? Nope! He got up there all by himself. 
(joy)
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Airdyne= Eye of the Tiger
BPAs X 20
SS
Front squat
1x5/bar
1x5/65
1x5/70
1x5/75
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Those pups are lucky. Kennel cough is no big deal in general.
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Eye of the tiger and front squat in the same workout, that has to be a formula for success.
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Tried to find Eye of the Tiger for the Airdyne and just kept getting the Survivor song.
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Damn Harry, I thought my dad jokes were bad. LOL
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Band lat pulls
BP paused it seemed like a good idea at first
1x5/45
1x10/45
1x5/55
1x5/60
1x5/65
1x5/70
1x3/75 by now it didn’t seem like such a great idea
4x5/65 ( not paused) now it definitely wasn’t
Seated DB shoulder press
3x10/20s
Chest supported lat raises
3x10/7s
Tri ext
3x10/baby ez bar +10
I will be back to whine later 
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fixed that for you
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We need a “Balanced Lifestyle Forum” for people who train and try to vaguely eat healthy, but aren’t completely obsessed with it all, so also drink wine and eat pizza, or just generally live in the real world.
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I thought that was the over 35’s 
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I think this important for many of us. It’s not that I don’t want to be obsessed, I just have other priorities in real life.
And maybe @simo74 is onto something about the O35s in that it takes a while to realize you can’t always do it all, not at the same time anyway.
If I come home and my mom has gone through the trouble of making dinner, I am not going to tell her… I can’t or won’t eat that. I am going to eat it and tell her it was wonderful and thank you.
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BSS
2x10/ea
Front squat
1x5/bar
1x5/65
1x5/75
1x5/80
SS
Curls
3x12/ baby ez bar+10
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Airdyne = Simple Man
BPAs
Deadhangs
Push ups off bench
Left knee is having sort of disfunction, no idea why 
Better today than it was yesterday so… who knows.
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Working out to Skynyrd. Does life get any better?
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Listen to ALL THOSE BUGS! OMG! It was deafening when I stepped out of the car. I mean, when we walk home at night they are noisy, no doubt but this was next level.
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Weedeating is only workout that happened this morning.
Triple digit heat predicted all week. The heat is one thing, but damn the humidity. It’s like a sauna out there! 
I am thinking about a 
… and it ain’t even lunch.
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“It’s 5 O’Clock somewhere”.
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