Good to see some training chicken, how you going?
2 Likes
The road to hell was paved with good intentions.
86°F yesterday and 26 today. Wind chill is 18 degrees. No trap bar today.
3 Likes
That’s quite some variation. Guess it depends on whether the weather fronts are moving in from the Gulf or interior?
1 Like
Yep. We have had warm southwest winds from the Baja then this crap came straight down from arctic.
1 Like
Still 26 degrees and windchill 20. 
Everything outside has a nice thin layer of ice on it.
3 Likes
We getting a light backhand from that too. 38 degrees last night, pretty cool for the Bay Area.
2 Likes
It is 85 here in Florida!
1 Like
Heatwave… up to 29 a d windchill 22. This is ridiculous 
4 Likes
I feel your pain. The older I get, the more I understand why "mature* people retire to places like Florida and Arizona LOL.
2 Likes
Well… you would think this far south would qualify. It’s not unusual for it to get this cold, but only lasts a night, maybe two. These highs are typical lows for here. This crap is dragging its feet. Not supposed to warm up until Sunday.
1 Like
“The coldest winter I ever spent was a summer in San Francisco.” - Can’t remember who but not Mark Twain.
1 Like
That’s even chillier than here, where it got up to 42*ish today. At least you aren’t freezing in Wyoming?
1 Like
I have been in Wyoming in winter. I’m trying decide…
The humidity here is 92% right now. At least in Wyoming it’s too cold for that nonsense.
Good news is… looks like the warm up is on the way! Should be in the 70s by the end of the week.
2 Likes
This should make you feel warmer. Around 1993 at McMurdo Antarctic Research Station. We had to fly down and practice rescue missions in case things went south. Well, you couldn’t get much more south unless you were at the pole.
11 Likes
Too cold for me! My ex MIL tried to go there as nurse. They said over 60 was too old. She really wanted that gig. I told her she was nuts!
1 Like
Some people really love the isolation. Lot of the normal worries of living in the “real world” aren’t there.
4 Likes
Maybe I should reconsider then 
4 Likes
Humidity radically changes how intolerable heat and cold are! Has it started warming for you yet? It’s almost feeling like early spring here.
3 Likes
The sun was out today… finally! Supposed to be getting warmer the rest of the week.
3 Likes
Wu= uhmmmm no
Squats
2x5/bar
1x5/65
1x5/85
3x3/105
DB BP
3x10/20s
SA DB Row
3x10/25
Jed came out and did a lap on the treadmill.
I did one lap. Punkin Butt said… Hell NO!
3x10/BPAs
Facepulls
2x12/50
30 sec deadhang
15 Likes