Rising From the Ashes (CL)

Yes. Bristly, floppy, stinky sandbag…lol
I had to get Jed to tie the rope off once I lifted him up. It took a few tries to get right

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June 1
Wu packing said dead/ dressed hog back up the hill, sawed it up and put it in the fridge, cleaned all subsequent mess.

5 rounds
7 push ups
10 swings
10 Mtn Clm
10 BW squats

4 rounds
Top half overload squat
1x5/185
F squat
1x5/65
Jump squat
1x10/20 lb DB

Belt squats
3x10

Push ups
3x7

That’s all folks!

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That’s quite the warmup

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Ah, once he is dressed it’s easy…lol It’s those hog to the shoulder that kills me. I went to TSC and priced a come along and some pulleys. If my neighbor keeps shooting the hogs, I need a better mouse trap.

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I just had a moment…lol

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Everything alright Chicken?

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Yeah, I just need to get over myself. I am pissy because I am back down 123lbs. The same place I have been stuck for a while. I worked so hard to break the 130 mark. Grrrrrr!

June 3 2020
Wu…meh

7 push ups
10 swings
10 Mtn Clm
10 bw squats
I cried my way thru these, and finally got that over with.

OHP
1x5/45
1x5/50
1x5/55
1x5/60
1x4/65
1x2/70 a little redemption here
5x5/50

Meadows rows. Straps Done from a dead stop violently.
3x10/25

The swings or the mtn climbers are pissing my ass (piriformis) going to have put the GG/BG back in with the 90/90 stretches.

At least the fire in my chest now has made me forgot about the ass issue. Pretty sure that shit needed to be stretched out anyway.

Pandemic or not, I got to get back to my pound of meat a day. This cheap carb shit ain’t getting it.
On a related note. I did make my mini hog skinning apparatus yesterday. Just in case my calls again.

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After looking at my “Transformation” results, I can’t help feel similarly.

My silver lining is that I remember what it looks like when I don’t even try, and it’s not a pretty sight.

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Jed helped me dig the potatoes today :heart_eyes: Gardening is not his thang, but he was a real trooper about it. This was a workout all by itself…lol My ass is not happy! Using the shovel/ spade seems to aggravate it.

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Annnnd some string beans to go with the potatoes!

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Stringless green pods and some cucumbers.

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WOW!!! That is a haul!!! Those potatoes!!! I love green beans…I could eat all those in the picture on one sitting!..:D!!!

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Wu=nah

Squat
Top half overload
5x5/185

Squat
1x5x45
1x5x65
1x5/85
1x5/105
1x3/115
5x5/85

BP
1x5x45
1x5x55
1x5/65
1x5/75
5x5/55

BO row
5x10

Hanging knee raise
5x10

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This is not surprising.

16 different hilarious and inappropriate jokes that I could have just made aside, that’s a really nice haul - my wife’s veggies and herbs in her garden box are growing quite nicely, but I have a feeling it’ll take a couple tries to get stuff of that quality. Very nice job.

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Lol… yeah I could have worded that better. But, surprisingly, I wore my hip brace yesterday and it’s not too bad this morning.

Thank you! We have had a great spring this year so that helped a ton!

It’s back! I was going to reply and the post disappeared early. Huh! Tech problems.

If you were close I woyld give you plenty of green beans! I watered them this morning so there will be more in a few days… lol

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Great haul, as everyone has said! Those squash look huge

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We had a ton of rain and they grew that big in two days! But still nice and tender. I picked twice that many yesterday. I had to donate them to the food bank.

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