Thanks! I can do shitty push ups pretty good these days, but maybe it’s time to do them right…lol
1 Like
Thank you. I desperately need to expand my workout area. I have that awesome cable machine that is too tall to fit in there comfortably.
Whoa! Your push ups are WAAYYYYYYY BETTER push ups then mine!!! Yours are crisp, and precise like a MACHINE !!
1 Like
Thanks! DLB had a video on IG the other that was definitely a machine. I am trying for some consistency this time we’ll see how it goes.
1 Like
They are decent push ups.
Good work Chicken
1 Like
Thanks ! Now the trick is to make progress on them,
Dang! Awesome push ups…the haircut will make you lighter so I anticipate additional push ups
I check out DLB’s stuff too! …I admit that posts with duck face selfies or her anything to do with her loser husband are hard for me not to be judgie and cringe at… BUT! she has great ss combos to steal!
2 Likes
I laughed, hard.
2 Likes
I agree 100%
1 Like
Day ?
Walked around to see whatvthe storm did last night. Very lucky it wasn’t bad here. At one time I had 21 weather alerts on my phone.
5 rounds
6 push ups
10 swings
10 Mtn Clm
10 MB throws
5 rounds
6 push ups
10 BPAs
10 single arm band lat pulls
Piriformis is not happy this morning no idea why. May squat may not I’ll give it a bit and see if it calms down.
My poor corn
2 Likes
Yeah, yeah, yeah I do something.
5 rounds
10 BPAs
10 single arm band lat pulls
6 pushups
10 swings
10 Mtn Clm
Break
Tried out my new belt.
MP/ PP
1x5/45
1x5/50
1×5/55
1×5/60
1×3×65
3×3/55
1×5/55
Trap bar
1x5/140
1x5x150
1x5/160
1×5/170
1×5/180
1×5/190
1×5/200
Will have to grab the rest of the push ups later.
That damn dog bit me again yesterday and I am trying to be decent about it, but I am not happy. Good thing I wore my sexy, pink, knee high chucks or I would have been punctured again instead of bruised.
They are predicting severe storms and tornadoes this afternoon and that always makes me edgy.
4x5 push ups
4 Likes
Seems like a lot more than something to me.
2 Likes
Wu
A couple sets
Facepulls
BPAs
Step ups
Very low box jumps
Praticed the hang cleans
5x5/ 65
5 rounds
6 push ups
10swings
10 Mtn clm
10 BSS (5 each) just testing the water here
BB row
3x10/65
Finished it off with band facepulls amrap
Will grab the rest of the pushups after I get the zucchini bread in the oven.
Guess who took another stroll through the garden last night?
She is just waiting for me to leave. I am getting worried about her mom though. They have been coming together for weeks. I hope mom is taking care of the new bambi somewhere.
Push ups
4x5
Russian twists
3x10/15 DB
5 Likes
Wu
Band ham curls
SA Band Lat Pulls
DL
1x5/135
1x5/155
1x5/175
3×1/195
RDL
4x5/135
Will grab the complex in a bit.
Yesterday was just too peoply. Stressful. Legs cramped/ seized up off and on all night. So not too disappointed this morning when things felt heavy. The weight loss has definitely been a set back for me. Not my finest moment but it did go up.
My little deer friend came out to cheer me on again this morning. Last evening she was about 10 ft from my front door. I have now decided to put some corn in a big dog food bowl to see if she will actually eat it… Ha!
Due to autocorrect her name is Jockstrap.So hence forth that is what she shall be called.
5 Likes
I wish I had deer visiting me. I never understood people who complain about that, eating their dumb rhodedenrons or whatever
edit…deer, not dear.
2 Likes
Nice work CL.
What were you trying to type?
My mom typed backstrap. (That’s what we call the loins out of a deer, sliced, fried, and served with biscuits and gravy). Instead she sent me a text about jockstrap and gravy ot was hilarious! I laughed until I cried.
5 Likes
I’m just going with 100+ lb dead hog to shoulder for 5 singles and a couple light of carries after I got him dressed out.
Way more interesting than sandbag. 
in the dark, because ya know how much I like evening workouts.
3 Likes
I BET! And bristles?! I think hogs have that bristley hide at least!!!