Flat out, my right lats bigger than my left one. my lats arent particularly huge where it looks weird but i feel like my right one is coming along well and the left is lagging a bit too much. ill try and get a video on here of my form on rows to see if theres a problem but i really dont think there is as i’ve tried to find soemthing wrong im doing.
anything you guys know that helps to solve this particular imbalance would help. thanks.
there’s a couple of things that I can think of, lat pulldowns at a cable station
and 2/1 pullups or chinups, that is pull or chin with two arms and lower with one so you would lower with only your left hand