i was reading JB’s email article about reseeting your metabolism and was wondering. does anyone know how long it takes to reset an abused metabolism, lol. just wondering if there were time frames. thank you…
i didn’t give my stats because this is a “more in general” question…
“Abused” metabolism sound more like one that been overworked for way far too long.
“Neglected” metabolism sounds like one that hasn’t been fired up in a very long time.
[quote]XKawN wrote:
i was reading JB’s email article about reseeting your metabolism and was wondering. does anyone know how long it takes to reset an abused metabolism, lol. just wondering if there were time frames. thank you…
i didn’t give my stats because this is a “more in general” question…[/quote]
Months. That is about as specific an answer anyone could give you. The rest depends on the individual and what they have been doing for years previous.
Not sure about the article you read, but most, including me, recommend one high carb day a week. This should keep your metabolism from becoming “abused” in the first place.
sorry, just got done working out. i meant someone that neglected extremely. like a fat ass. the article i was reffering to was JB’s 5 tips to improving your metabolism. just got that email a few days ago. thanks folks. i’m trying to be a former fat ass, lol…