I am prepping to start a cycle in the next few months. I have done one cycle of 400mg Test split into 2 doses a week about 4 years ago. I have been on TRT for 5 years, but not been 100% consistent with diet and lifting, but I have been doing so on and off for 12 years up until the last 6 months. I have dialed everything in and lost about 20lbs. According to my most recent Dexa I should be about 18% bodyfat at 210lbs (when I would like to start my cycle)
My goal is 14-15% bodyfat at 210.
Considering a 12 week cycle
500mg test weekly split 250/250
50mg Anavar daily for final 6 weeks.
Current Stats:
29y/o
6’1”
224lbs
24% bf
Tear the post to shreds but please give advice. I will move forward with A cycle just want to make sure I am getting the most out of it when the time comes
I don’t see how AAS is the route for you at this time. IMO, you should stay on TRT and be consistent for the next 3 years. And then revisit a thought about cycling AAS. But you should be maintaining a percent body fat of no more than 15% for a two year period.
Agree with @RT_Nomad here. You need to diet, not recomp and you don’t need anything more than TRT to do it.
Steroid cycles are for building muscle or contest prep when you are very lean to prevent muscle loss. You are carryi ng enough bodyfat not to worry about it.
You really should be in the 10-12% range before proceeding with anything.
If you really want to take something look into GLP drugs.