During my slacking days i managed to get myself a forward head posture. After i started working out i didnt really bother with any of the neck muscles. Just recently i noticed my jaw looks awfully small from the side, i figured this is because i subconsciously contract the back of my neck to compensate. When i relax though i get my jaw back, but then i also look like a cave man.
Which exercises can i do to get back my natural neck position? I tried wrestler bridges but they are way too hard.
I like to do a lot of static holds for the neck. Here is a link with a great video showing how to do some static holds with a physioball and gives a good layout of neck exercises.