Raw Eggs vs. Cooked

I’ve eaten 6-7 raw eggs EVERY DAY for over 12 years and never had a problem.

[quote]Ben641964 wrote:
JMAX you are a fool and do not know much about eating healthy it only takes one time do you want to be the one? when There are a lot better ways to get protein! Why would you want to risk it? for what? Your answer was foolish.

and later he says…

I really don’t care what you do! Hell it would be fun to watch you shoot yourself.However, do not ever think you can disrespect me and I’ll be like a fucking pussy and do nothing. All I was saying is if someone wants to call me shit just come and say it to my face don’t hind behind a computer screen! Be a man an back up you words. To me people that eat raw eggs are just to lazy to cook them.Myself I hard boil them an take them to work and snack on them.

This goes to all T-Nation it is okay to disagree with someone but name calling just because you do not like what they say is not only childish but you may one day have to back it up.I show respect to all and I expect the same in return!

[/quote]

Dear Ben,
you are the one that started with namecalling. This makes you as much a self-contradiction as you are an ass. Firstly, there are a myriad of foods that have been the source of much media frenzy and public paranoia…so if you are so fixated on living in fear I recommend you stay away from the following as well: beef, chicken, tomatoes, peanut butter, fish, etc, etc, etc…the list would most likely comprise every food you could think of.

The fact that you claim to have spent 20 years in the pen and you are afraid of raw eggs amuses me…maybe another 20 years would finally make a man out of you? Hell maybe not who knows?!

Obviously you have yet to learn any lessons during your time spent behind bars either, as a simple debate over food can incite you to make physical threats toward people on message boards as well as waste your money on air fare just to follow thru with such childish ambitions.

Lastly, you are as much a liar as you are a coward and an asshole. You have shown respect to no one on this board and, least of all, yourself thru your infantile words and reactions. My final suggestion to you is to go google something else to be paranoid about and eat anywhere from 10,000 to 30,000 raw eggs…depending on which source of statistics you prefer.

[quote]JMAX wrote:
Ben641964 wrote:
JMAX you are a fool and do not know much about eating healthy it only takes one time do you want to be the one? when There are a lot better ways to get protein! Why would you want to risk it? for what? Your answer was foolish.

and later he says…

I really don’t care what you do! Hell it would be fun to watch you shoot yourself.However, do not ever think you can disrespect me and I’ll be like a fucking pussy and do nothing. All I was saying is if someone wants to call me shit just come and say it to my face don’t hind behind a computer screen! Be a man an back up you words. To me people that eat raw eggs are just to lazy to cook them.Myself I hard boil them an take them to work and snack on them.

This goes to all T-Nation it is okay to disagree with someone but name calling just because you do not like what they say is not only childish but you may one day have to back it up.I show respect to all and I expect the same in return!

Dear Ben,
you are the one that started with namecalling. This makes you as much a self-contradiction as you are an ass. Firstly, there are a myriad of foods that have been the source of much media frenzy and public paranoia…so if you are so fixated on living in fear I recommend you stay away from the following as well: beef, chicken, tomatoes, peanut butter, fish, etc, etc, etc…the list would most likely comprise every food you could think of.

The fact that you claim to have spent 20 years in the pen and you are afraid of raw eggs amuses me…maybe another 20 years would finally make a man out of you? Hell maybe not who knows?!

Obviously you have yet to learn any lessons during your time spent behind bars either, as a simple debate over food can incite you to make physical threats toward people on message boards as well as waste your money on air fare just to follow thru with such childish ambitions.

Lastly, you are as much a liar as you are a coward and an asshole. You have shown respect to no one on this board and, least of all, yourself thru your infantile words and reactions. My final suggestion to you is to go google something else to be paranoid about and eat anywhere from 10,000 to 30,000 raw eggs…depending on which source of statistics you prefer.[/quote]

yeah that’s cool reading your post made me laugh. Like I posted earlier I work out at LA Fitness the time I’m there is 4am on Tuesday and Thursday and 6am on Saturday and Sunday. That is Vista Calf, 92083 you can google for direction Yes, I am a coward!

[quote]JMAX wrote:
Ben641964 wrote:
JMAX you are a fool and do not know much about eating healthy it only takes one time do you want to be the one? when There are a lot better ways to get protein! Why would you want to risk it? for what? Your answer was foolish.

and later he says…

I really don’t care what you do! Hell it would be fun to watch you shoot yourself.However, do not ever think you can disrespect me and I’ll be like a fucking pussy and do nothing. All I was saying is if someone wants to call me shit just come and say it to my face don’t hind behind a computer screen! Be a man an back up you words. To me people that eat raw eggs are just to lazy to cook them.Myself I hard boil them an take them to work and snack on them.

This goes to all T-Nation it is okay to disagree with someone but name calling just because you do not like what they say is not only childish but you may one day have to back it up.I show respect to all and I expect the same in return!

Dear Ben,
you are the one that started with namecalling. This makes you as much a self-contradiction as you are an ass. Firstly, there are a myriad of foods that have been the source of much media frenzy and public paranoia…so if you are so fixated on living in fear I recommend you stay away from the following as well: beef, chicken, tomatoes, peanut butter, fish, etc, etc, etc…the list would most likely comprise every food you could think of.

The fact that you claim to have spent 20 years in the pen and you are afraid of raw eggs amuses me…maybe another 20 years would finally make a man out of you? Hell maybe not who knows?!

Obviously you have yet to learn any lessons during your time spent behind bars either, as a simple debate over food can incite you to make physical threats toward people on message boards as well as waste your money on air fare just to follow thru with such childish ambitions.

Lastly, you are as much a liar as you are a coward and an asshole. You have shown respect to no one on this board and, least of all, yourself thru your infantile words and reactions. My final suggestion to you is to go google something else to be paranoid about and eat anywhere from 10,000 to 30,000 raw eggs…depending on which source of statistics you prefer.[/quote]

Before I get anymore mental midgets using a thread to try and man up. I am still laughing must of took that poor guy all day to come up with that but he did sound so smart. I do hate to typing so please direct all further answer to me at the above address. It really makes you look unmanly when you do not wish to set down with me and have a man to man talk. You all have a nice day and I do look forward to all that came.

[quote]vinny186 wrote:
I’ve eaten 6-7 raw eggs EVERY DAY for over 12 years and never had a problem.[/quote]

you don’t think anyone would know that you created a new profile. Man this is getting funnier by the day! Why did you stop at just 6-7 you should of said you ate 12 for 20 years!hahahahahaha

[quote]JMAX wrote:
Ben641964 wrote:
JMAX you are a fool and do not know much about eating healthy it only takes one time do you want to be the one? when There are a lot better ways to get protein! Why would you want to risk it? for what? Your answer was foolish.

and later he says…

I really don’t care what you do! Hell it would be fun to watch you shoot yourself.However, do not ever think you can disrespect me and I’ll be like a fucking pussy and do nothing. All I was saying is if someone wants to call me shit just come and say it to my face don’t hind behind a computer screen! Be a man an back up you words. To me people that eat raw eggs are just to lazy to cook them.Myself I hard boil them an take them to work and snack on them.

This goes to all T-Nation it is okay to disagree with someone but name calling just because you do not like what they say is not only childish but you may one day have to back it up.I show respect to all and I expect the same in return!

Dear Ben,
you are the one that started with namecalling. This makes you as much a self-contradiction as you are an ass. Firstly, there are a myriad of foods that have been the source of much media frenzy and public paranoia…so if you are so fixated on living in fear I recommend you stay away from the following as well: beef, chicken, tomatoes, peanut butter, fish, etc, etc, etc…the list would most likely comprise every food you could think of.

The fact that you claim to have spent 20 years in the pen and you are afraid of raw eggs amuses me…maybe another 20 years would finally make a man out of you? Hell maybe not who knows?!

Obviously you have yet to learn any lessons during your time spent behind bars either, as a simple debate over food can incite you to make physical threats toward people on message boards as well as waste your money on air fare just to follow thru with such childish ambitions.

Lastly, you are as much a liar as you are a coward and an asshole. You have shown respect to no one on this board and, least of all, yourself thru your infantile words and reactions. My final suggestion to you is to go google something else to be paranoid about and eat anywhere from 10,000 to 30,000 raw eggs…depending on which source of statistics you prefer.[/quote]

how many profiles are you going to make dam did I make you that pissed? you need help I do think them raw eggs got to your brain! lol!!!

[quote]JMAX wrote:
Ben641964 wrote:
JMAX you are a fool and do not know much about eating healthy it only takes one time do you want to be the one? when There are a lot better ways to get protein! Why would you want to risk it? for what? Your answer was foolish.

and later he says…

I really don’t care what you do! Hell it would be fun to watch you shoot yourself.However, do not ever think you can disrespect me and I’ll be like a fucking pussy and do nothing. All I was saying is if someone wants to call me shit just come and say it to my face don’t hind behind a computer screen! Be a man an back up you words. To me people that eat raw eggs are just to lazy to cook them.Myself I hard boil them an take them to work and snack on them.

This goes to all T-Nation it is okay to disagree with someone but name calling just because you do not like what they say is not only childish but you may one day have to back it up.I show respect to all and I expect the same in return!

Dear Ben,
you are the one that started with namecalling. This makes you as much a self-contradiction as you are an ass. Firstly, there are a myriad of foods that have been the source of much media frenzy and public paranoia…so if you are so fixated on living in fear I recommend you stay away from the following as well: beef, chicken, tomatoes, peanut butter, fish, etc, etc, etc…the list would most likely comprise every food you could think of.

The fact that you claim to have spent 20 years in the pen and you are afraid of raw eggs amuses me…maybe another 20 years would finally make a man out of you? Hell maybe not who knows?!

Obviously you have yet to learn any lessons during your time spent behind bars either, as a simple debate over food can incite you to make physical threats toward people on message boards as well as waste your money on air fare just to follow thru with such childish ambitions.

Lastly, you are as much a liar as you are a coward and an asshole. You have shown respect to no one on this board and, least of all, yourself thru your infantile words and reactions. My final suggestion to you is to go google something else to be paranoid about and eat anywhere from 10,000 to 30,000 raw eggs…depending on which source of statistics you prefer.[/quote]

yeah let me tell you how this game is going to go its that easy to read okay ready here its you come back and say blah,blah, blah, blah, and blah and I will say blah blah and blah and you will say blah and you are blah blah and fuck blah did I leave anything out?

Did you see were I’m going.I’m bored with this topic is getting old why don’t me and you find another thread to disagree on what do you say girly man? I know people on this thread would like for us to go so I will say fair well to all on this thread ok ok you all can stop the clapping!:slight_smile: Easy thing to do is do not allow my son to come on here such a shame there is a lot of good people with good advice but its not worth exposing him to the mental midgets that give out such fuck up advice


blah,blah,blah and blah!

girly man blah,blah,blah,blah,blah,blah,blah and blah!

I invite anyone to read through your post history.

you are nothing but a troll and a lier at that.
you bring not one ounce of substance to the anything and you dont even ask any decent questions.
everything you mentioned on has been to criticize someone else.
possibly its about time you juts go away and stop polluting the forums with your no life having self.

[quote]MaddyD wrote:
I invite anyone to read through your post history.

you are nothing but a troll and a lier at that.
you bring not one ounce of substance to the anything and you dont even ask any decent questions.
everything you mentioned on has been to criticize someone else.
possibly its about time you juts go away and stop polluting the forums with your no life having self.[/quote]

blah,blah,blah and blah

I’d be more concerned with heat destroying the EFA. It doesn’t matter about the protein, it is denatured by stomach PH anyway but then just broken down into amino acids and assimilated the way the body need it for growth and repair.

BEST THING TO DO:

  • Eat the yolks raw, from organic vaccinated chickens if you’re really worried about salmonella.

  • Biotin inhibition is a concern, so cook the whites.

I ate a goose egg a few weeks ago. Fukkin yolk was the size of a tennis ball.

Quick question : Is it ok to eat raw eggs, even if only around 50 percent of the protein of the egg is being used by the body? I mean, is it harmful in anyway to continually eat them?

And for the record I love raw eggs.

[quote]nobodyreal wrote:
Quick question : Is it ok to eat raw eggs, even if only around 50 percent of the protein of the egg is being used by the body? I mean, is it harmful in anyway to continually eat them?

And for the record I love raw eggs.[/quote]

There is a risk that you could get bacterial poisoning and I believe the risk of salmonella persists in eggs as well…none of this is even mentioning that the DV of a raw egg is supposedly less than a cooked egg. This is why I cook my eggs.

Ceasar salads have raw eggs, as do a lot of desserts in restaraunts. I think people eat more raw eggs than they even realize. I for one, always leave my yolks runny. I would never give up sunny side up eggs on toast.

[quote]Da Vinci wrote:
nobodyreal wrote:
Quick question : Is it ok to eat raw eggs, even if only around 50 percent of the protein of the egg is being used by the body? I mean, is it harmful in anyway to continually eat them?

And for the record I love raw eggs.

There is a risk that you could get bacterial poisoning and I believe the risk of salmonella persists in eggs as well…none of this is even mentioning that the DV of a raw egg is supposedly less than a cooked egg. This is why I cook my eggs.[/quote]

The risk of salmonella is actually higher in eggs than it is in chicken. In fact, it is highly unlikely that someone will get salmonella from actual chicken meat, even if it is a little undercooked.

[quote]hangclean wrote:
Da Vinci wrote:
nobodyreal wrote:
Quick question : Is it ok to eat raw eggs, even if only around 50 percent of the protein of the egg is being used by the body? I mean, is it harmful in anyway to continually eat them?

And for the record I love raw eggs.

There is a risk that you could get bacterial poisoning and I believe the risk of salmonella persists in eggs as well…none of this is even mentioning that the DV of a raw egg is supposedly less than a cooked egg. This is why I cook my eggs.

The risk of salmonella is actually higher in eggs than it is in chicken. In fact, it is highly unlikely that someone will get salmonella from actual chicken meat, even if it is a little undercooked.[/quote]

Interesting.

Anyone know if the cholesterol content is the same in raw and cooked eggs?

[quote]Ben641964 wrote:
better yet try this 2x The Protein Of An Egg
Carnation�® Instant Breakfast[/quote]

LOL…and LOL some more