Hi everybody, my name is Pascal, i’m 5’5 156 lbs, my lifts: DC 230lbs, Sqt: 295lbs and Deadlift: 385. I have been training since June 2008. The leg shot he’s 6 month old, the other 2 are pretty much from now.
Funky Front/Iphone/Bi shot ^^
LOL I promise I had nothing to do with this either.
4 cause you upped the mandatorys
@Eddie_would_tow: ??
throw up a little video of that 385 DL.
Only have 3reps @330lbs on video: _Vidéo0008.mp4_ - YouTube
Retourne sur musculaction, t’es pas de taille pour ce forum 
Seriously nice deadlift and squat, but you definetly need more overall mass and definition!
[quote]kobe24 wrote:
Retourne sur musculaction, t’es pas de taille pour ce forum
Seriously nice deadlift and squat, but you definetly need more overall mass and definition![/quote]
I think I’ll go there. Post in french a little while
Incline Press & double up on your back work.
Great pull for 155 man.
Thanx for the comments guys, i know i lack alot of things and i knew i wouldn’t get more than 3-4, but at least i got some advices, and even critism will fuel my motivation.
@kobe24: je sais bien qu’ici c’est un super niveau mais c’est tellement intéressant et motivant, tu devrais faire un carnet sur musculaction, ou le reprendre du moins, ca motive des mecs avec un gros niveau ^^