[quote]Astar wrote:
Hit 475 yesterday, getting closer to 500
Couldn’t stop watching the guy in the background doing lunges. Anyway, nice lift and good push through that sticking point.
I’m hoping to hit 500 for a meet at the end of this month for a meet. Trying 475 next week.
Hit 200kg squat today, belt only…that’s +20kg in 3 weeks. Smolov is like black magic!!
500 before the end of the year!
I did an easy 425 dl on Saturday. I am going to push hard the next phase and see where I am at. i am hoping to at least beat my 455 PR.
Dropped 495 at lockout yesterday. Probably didn’t help that I did 405x5 beforehand. As of January my squat is 440, but it’s probably stronger by now.
I’m in. I’m at 410 squat…probably about the same with dead. Most I’ve dead is 400, like three weeks ago.
hit my first legit 500+ squat yesterday
BW 185lbs belt and wraps, those are rehband shorts not briefs
[quote]BigRedMachine87 wrote:
I’m in. I’m at 410 squat…probably about the same with dead. Most I’ve dead is 400, like three weeks ago.[/quote]
470 now.
I’ll be there soon
I can probably get 500 dead by now. I haven’t tried. I’ll test it some time this month probably.