Got 265x5 today
[quote]fighterkhan wrote:
ive already won the race, but am going for reps
the max ive lifted
495 squat
405 deadlift
395 sumo deadlift
315 front squat
over the next couple weeks, im gonna do an insane volume routine for my dl and squat because i want to get my form tighter than a 12 year old…
funy ass vid
max reps im gonna go for =29+ reps…why? because like goku i also want a power level of OVER 9000!!!
happy lifting bitches
[/quote]
just make sure the squat is raw and ass to grass or it don’t count
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
265x7 =/= 315x1
315x1 = 315x1
[quote]fr0IVIan wrote:
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
265x7 =/= 315x1
315x1 = 315x1[/quote]
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
This made me lol. Thanks.
[quote]jskrabac wrote:
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
This made me lol. Thanks. [/quote]
on a serious note, I’ve deadlifted something like 295x11 or whatever for an estimated 1RM >400.
I tested my dead 1RM the other day and couldn’t budge 395 off the floor. 385 went up at a 9-9.5/10 difficulty.
so, we’re not trolling you, BigRed. it’s either a completed 1RM or it’s not. estimated 1RM doesn’t count.
I dream of DLing 295x11 sometime soon…
I’m in, just getting back to training after being off for surgery.
My squat right now is around 240
Not sure about deadlift since i am squatting 2x a week and leaving out deadlifts for now.
[quote]XArena wrote:
I dream of DLing 295x11 sometime soon…[/quote]
lol it’s cake son
Hey I just saw this thread. And Im In!
Hopefully ill get there soon i pulled 305x4 a few days ago and hadnt been near 300# in probably 7 years since i had a back injury so im pretty excited about that.
I dont back squat due to said back issue, cant handle anything over 275 for back squats, but I do front squat and will use that to play if thats acceptable?
I hit 280x2 this morning FRSQ
[quote]fr0IVIan wrote:
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
265x7 =/= 315x1
315x1 = 315x1[/quote]
It’s the same thing.
[quote]BigRedMachine87 wrote:
[quote]fr0IVIan wrote:
[quote]BigRedMachine87 wrote:
I did 265x7 today. So if I can do that I can do 315x1. Mission accomplished.[/quote]
265x7 =/= 315x1
315x1 = 315x1[/quote]
It’s the same thing.[/quote]
no, it’s not.
go pull or squat 315x1, then you’re done.
Before I had even a months powerlifting, just right after I learned the form… I could do a 350 deadlift and and a 315 squat. You guys have poo poo genetics. I thought this was a girl’s thread.
[quote]Rohnyn wrote:
Before I had even a months powerlifting, just right after I learned the form… I could do a 350 deadlift and and a 315 squat. You guys have poo poo genetics. I thought this was a girl’s thread.[/quote]
If you don’t have anything constructive to share, then GTFO.
[quote]Rohnyn wrote:
Before I had even a months powerlifting, just right after I learned the form… I could do a 350 deadlift and and a 315 squat. You guys have poo poo genetics. I thought this was a girl’s thread.[/quote]
…or you weight about 600 pounds when you first began powerlifting.
lol Robyn made me laugh
[quote]Rohnyn wrote:
Before I had even a months powerlifting, just right after I learned the form… I could do a 350 deadlift and and a 315 squat. You guys have poo poo genetics. I thought this was a girl’s thread.[/quote]
I’m glad you found something to make yourself feel better about being dumb as fuck.
[quote]Rohnyn wrote:
Before I had even a months powerlifting, just right after I learned the form… I could do a 350 deadlift and and a 315 squat. You guys have poo poo genetics. I thought this was a girl’s thread.[/quote]
that’s cool. I hope you had fun bragging about something you never worked for. You sound like paris hilton bragging about being a millionaire.