[quote]ryanw2007 wrote:
are u trying to cut or get an aerobic work out in? your volume is way to low i mean 1 set of curls that will do nothing for u…[/quote]
Mike Mentzer would disagree…ever heard of heavy duty?
[quote]ryanw2007 wrote:
are u trying to cut or get an aerobic work out in? your volume is way to low i mean 1 set of curls that will do nothing for u…[/quote]
Mike Mentzer would disagree…ever heard of heavy duty?