If I start takeing gainers, should I skip my 20 minute cardio work out i usually do at the end of my work out?
P.S I know this is kind of lame, but i just had to ask
If I start takeing gainers, should I skip my 20 minute cardio work out i usually do at the end of my work out?
P.S I know this is kind of lame, but i just had to ask