[quote]Professor X wrote:
[quote]TheDon12 wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
I really liked his posts about bodyweight and lateral raise strength in the powerlifting forum, but I’ll agree that playing poke the bear has gotten old.
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? A post about how increased body weight helped with leverage during lifts made you laugh?
A whole thread of the same shit from the same people. If any of you have this much of a problem with everything written, ignore my posts and move on.
It says something about those of you who do this that it happens all the time no matter what.
What’s great is those who actually did understand what was written in this thread.[/quote]
i think the biggest problem was that you implied the other method of “pre fatiguing” in which many bodybuilders such as john meadows and dorian yates use , was wrong…
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Cool name dropping. It would seem some of you literally degrade any info that isn’t from a training article or book.
Bottom line, I gave a technique that worked for me and others. I don’t know or care who endorsed the other concept.
Ignoring advice because it didn’t come from John Meadows will only set you back in the long run.
I have said that before, get your info from as many sources as possible…especially those huge guys in the gym who do not follow training articles but got swole anyway.
The problem here is people defending authors…instead of thinking for themselves at all.
Most of the people I know who can quote every single article…look the worst. That is because you can’t read your way through hard work and dedication.
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i just said dorian yates and john meadows because they’re fairly well known and its worked for them but many people on this site have done it as well(Stu,Ebomb,Bugs,Blaze) and it seems to be working for them as well lol. im not saying your way of pre fatiguing is wrong but to imply sometihng is wrong like you were doing because you’ve never done it that way is well just stupid… especially if its worked many other people…