Currents:
DL-250lbs
BP-120
Squat-205lbs
Pull ups- sets of 5
Dips- sets of 5
(My goal is to work up my dips and pullups to at least 10 each set)
Currents:
DL-250lbs
BP-120
Squat-205lbs
Pull ups- sets of 5
Dips- sets of 5
(My goal is to work up my dips and pullups to at least 10 each set)
[quote]Catnip wrote:
Edgy - XOXO!
Hi Mel! Thank you!
[/quote]
<pushes MelAmber out of the way and goes in for another round of XOXO!>
Nice! You look great!
Keep up with the excellent work!
nice Catnip - you are definitly reaching your goals, if your goals are to be fit and sexy, that is~
Exactly my goal.
Thank you!
You do look remarkable. Kuddos to you for being able to train so hard with three kids.
Hi Catnip. I just recently joined on here. Looking to get my life back together againā¦2 kids and newly divorced. Need my body back and been a year since my bowel reconstruction. So I have the drs go ahead to get moving. I have subscribed to you and looking forward to begin posting my own success story. Looking into Indigo-3G. Great job!!
(taps foot)
[quote]Edgy wrote:
(taps foot)[/quote]
Yeah, yeah, yeah⦠I log on once every four weeks or so!
So⦠it has been 8 months since I started lifting (for real) and I am going to go ahead and cut and see what happens. Not planning on doing a show but I figured that Iād act like I was and if I like what I see then Iāll do one in 2013. Iāll take pics in a few weeks and post them.
[quote]Catnip wrote:
Iāll take picsā¦and post them. [/quote]
its a deal.
Lookinā good Cat.
[quote]Catnip wrote:
I am SO behind on updating this log! Sorry! I have continued to do the work though! Here are a few pictures I managed to take this morning.
Current Lifts:
245lbs Conventional Deadlift
120lbs Bench Press
185lbs Squat (this is after starting over. Happy to report that they are a low and as deep as they can be)
I push the prowler occasionally but nowhere near what I should!
Still ZERO cardio.
Gluten Free
Dairy Free
4 I3G caps in the morning
Anaconda peri workout
6 month old baby in arms most the day and interrupted sleep at night. ( This HAS to be what is making the difference. HA!)
Hopefully it wonāt be a month plus before I update again⦠[/quote]
Amazing progression!
Nice to see your log hereā¦you were hidden away!
Lol! Someone resurrected this log! I guess I could stand to update it a bit! Iāve been pretty active on Instagram so come find me there if you wish. Still a huge Biotest lover and Iāve made some tremendous progress. Need to buy one thing? MAG-10!
I am currently 5 months pregnant and am reading this in anticipation of being able to get started as soon as Iām okād to work out againā¦due date is February 15th so I have a long way to go. So motivated by seeing your transformation, good job. Especially after 3 kids. I am on kid #1
[quote]Catnip wrote:
Keeping it fun![/quote]
damn, KittyNip~ you have made an amazing transformation~
Biotest rocks~
Today was an āextra dayā with ab work and extra arm work. I am on an advanced program that pretty much hits everything throughout the other 5 days a week so on my 6th day I just do extra stuff and lots of prowler work. I load up on plazma a get to it! Our prowler lives at a gym that doesnāt have childcare so today we strapped the baby in the stroller, queued up kid videos on the iphone and pushed that prowler!
Oh sure⦠you can make the excuse that without childcare you canāt train⦠or you can be creative and make it happen.