Nice to hear your surgery went well and you are chompin at the bit!
yep - hit it, Cat - hit it hard and often.
and yes, i am talking about training~
It has been a month now since my last leg surgery and I am back to lifting. I am not where I was before ( nor have I attempted super heavy lifts yet) but I can already see improvements in the muscle definition in my legs. It is amazing what corrected circulation can do! I am THRILLED! Iāll take pictures and post soon! Happy Girl!
Glad youāre back!
I LOVE YOUR BICEP VEIN!!
[quote]Hip Scar wrote:
Since you never post pics!
[/quote]
what an awesome looking couple!
[quote]Hip Scar wrote:
Props to the best wife ever![/quote]
Nice!
(taps foot)
[quote]Catnip wrote:
Micro PA + prowler = leg progress? [/quote]
Look at them there legs. 
Micro PA + Prowler = Leg Sexiness
Baby photo bomb!
Catnip, you are stunning! I mean, wow. Can I ask you what your diet is like now or what you would eat in a typical day? Iām a woman that trains like a work horse and diet fine tuning has always been my nemesis. Youāve obviously got that part down. Awesome work!
Great couple pic and the baby photo bomb is absolutely adorable.
[quote]Catnip wrote:
Micro PA + prowler = leg progress? [/quote]
would it be too forward if i asked for your number?
and permission from Hip to have coffee with you?
[quote]Edgy wrote:
[quote]Catnip wrote:
Micro PA + prowler = leg progress? [/quote]
would it be too forward if i asked for your number?
and permission from Hip to have coffee with you?[/quote]
I only think that Hip would be sad if he wasnāt invited to have coffee with you too.
[quote]HawaiiTunya wrote:
[quote]Catnip wrote:
Micro PA + prowler = leg progress? [/quote]
Look at them there legs. Micro PA + Prowler = Leg Sexiness[/quote]
Thanks, girl! They are improving now that I have made some changes. I really anticipate them taking off now.
[quote]MsM wrote:
Catnip, you are stunning! I mean, wow. Can I ask you what your diet is like now or what you would eat in a typical day? Iām a woman that trains like a work horse and diet fine tuning has always been my nemesis. Youāve obviously got that part down. Awesome work!
Great couple pic and the baby photo bomb is absolutely adorable.[/quote]
Thank you! You sound like me a year ago. I was slamming the weights and was āokayā with my diet but not really on point like I should have been. I started working with Synergy a.k.a. John Schlecht and he designed a diet for me that has really helped me out. My biggest problem was not eating enough! Now I am the leanest I have ever been and I eat the most. So stange how that works. KIK me at CatnippyK if youād like his contact information or you can find him here on TNation.
My diet is mostly organic rice, yams and veggies and grassfed/freerange/wild caught meats and fish. I rely heavily on MAG-10 and Plazma as well. My diet is simple and repetitive and Iāll have a big old cheat meal when I feel like I deserve one. Iām comfortable with it, a year round lean kind of girl, and like my lifestyle this way.
[quote]Catnip wrote:
I posted this yesterday on IG [/quote]
howz aboot thisā¦ you send me your number, and we just forget about Hip for like a week or so?
whaddya say?
kidding (maybe), you have made amazing progress -
[quote]Edgy wrote:
[quote]Catnip wrote:
I posted this yesterday on IG [/quote]
howz aboot thisā¦ you send me your number, and we just forget about Hip for like a week or so?
whaddya say?
kidding (maybe), you have made amazing progress - [/quote]
You have to take the three kids with you too Edgy!
[quote]Hip Scar wrote:
[quote]Edgy wrote:
[quote]Catnip wrote:
I posted this yesterday on IG [/quote]
howz aboot thisā¦ you send me your number, and we just forget about Hip for like a week or so?
whaddya say?
kidding (maybe), you have made amazing progress - [/quote]
You have to take the three kids with you too Edgy! :-)[/quote]
well worth it Hip - and that way i could hang out with you every other weekend also?
that would make it most awesome~