[quote]Catnip wrote:
Thank you! You sound like me a year ago. I was slamming the weights and was “okay” with my diet but not really on point like I should have been. I started working with Synergy a.k.a. John Schlecht and he designed a diet for me that has really helped me out. My biggest problem was not eating enough! Now I am the leanest I have ever been and I eat the most. So stange how that works. KIK me at CatnippyK if you’d like his contact information or you can find him here on TNation.
My diet is mostly organic rice, yams and veggies and grassfed/freerange/wild caught meats and fish. I rely heavily on MAG-10 and Plazma as well. My diet is simple and repetitive and I’ll have a big old cheat meal when I feel like I deserve one. I’m comfortable with it, a year round lean kind of girl, and like my lifestyle this way. [/quote]
I’m just stating the obvious but you’re welcome!
Glad you mentioned him because I do currently follow John on Facebook (what a really cool person he is)and he’s only about 1h45mins away from me and my husband. I’ve always wondered who to go with as far as writing programs. Thank you for that advice and I’m glad he’s got you eating more, I think I’d be miserable if I were starving all the time.
Plasma and MAG-10 are staples in my home also. If I start to get low, I panic until we order more.
Well, thank you so much for that. I appreciate the feedback. You’re looking fantastic.
