[quote]Derek542 wrote:
Lol
Love you to big guy.
Since this thread is pretty much fucking retarded.
How is the shoulder holding up? [/quote]
Shoulders doing good brother haven’t messed up my Doc handy work yet.
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Some old geezer named Dan John summed it up best -for a well-rounded program you need a push, a pull, a squat, a hip hinge, and a loaded carry.
Well-rounded is especially important for old farts.
[quote]punnyguy wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Some old geezer named Dan John summed it up best -for a well-rounded program you need a push, a pull, a squat, a hip hinge, and a loaded carry.
Well-rounded is especially important for old farts.
[/quote]
As an old fart I like well-rounded asses.
The wife and Salma Hayek come to mind right now. 
[quote]Derek542 wrote:
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Standing calf raises.
Seated calf raises.
Calf raises with a loaded barbell on your back, whatever the fuck those are called.
Calf raises with dumbbells hanging at your sides, whatever the fuck those are called.
Calf raises with dumbbells held in the air, whatever the fuck those are called.
Calf raises with a loaded trap bar, whatever the fuck those are called.
Calf raises using the bench press machine, whatever the fuck those are called.
Calf raises combined with farmers carries, whatever the fuck those are called.
Calf raises at a max effort deadlift lockout, whatever the fuck those are called.
Calf raises with some other machine in my gym that I’ve never used, sort of like a horizontal leg press, whatever the fuck those are called.
Calf raises with my fat ass sitting on your shoulders, whatever the fuck those are called.
You could climb into a tiny fucking box and do calf raises using tension in the rest of your body pushing against the tiny fucking box as resistance, whatever the fuck those are called.
Calf raises with your feet in yoga/stretching straps and your arms pulling upwards for resistance, whatever the fuck those are called.
Lay on your back and stick your feet in the air and have college cheerleaders sit on your feet and calf raise the cheerleaders, which is probably the best kind of calf raise.
That’s all I can think up.
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program.
This article seems pretty legit PLP: The 60-Day Challenge
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program. [/quote]
Thank you Buzz Killington
Jesus does anyone here have a fucking sense of humor any longer.
FFFFFFUUUUCCCCCCKKKKKKKK
[quote]Derek542 wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program. [/quote]
Thank you Buzz Killington
Jesus does anyone here have a fucking sense of humor any longer.
FFFFFFUUUUCCCCCCKKKKKKKK [/quote]
You’re welcome, Lucy Last Word.
Kick Buttowski here, somebody called?
[quote]avaesh wrote:
This article seems pretty legit PLP: The 60-Day Challenge
[/quote]
Good read and thanks for that.
I was put on a push up program that was similar, only mine started on an easy incline. That +1 rep increment does work and the way my program was designed, it did not negatively effect weight room performance and results.
The best way I can put it is the fitness sneaks up on you.
EDIT: Apologies to Chris Shugart; looks like he also posted the same link earlier.
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program. [/quote]
Thank you Buzz Killington
Jesus does anyone here have a fucking sense of humor any longer.
FFFFFFUUUUCCCCCCKKKKKKKK [/quote]
You’re welcome, Lucy Last Word.
[/quote]
Ignore the old dude. He’s clueless, not only w/this thread but the sense of humor too.
Im curious Ronan are you over 35? I was just wondering because Ive never seen you post in the O35 before.
[quote]Ronan wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program. [/quote]
Thank you Buzz Killington
Jesus does anyone here have a fucking sense of humor any longer.
FFFFFFUUUUCCCCCCKKKKKKKK [/quote]
You’re welcome, Lucy Last Word.
[/quote]
Ignore the old dude. He’s clueless, not only w/this thread but the sense of humor too.[/quote]
Stupid meme posted. Derek Old Dude aka Lucy Last Word declared the Winnah!
Ah, bros, this is the O35 forum. OP who started this thread is 39. The advice you give someone in their 20s will differ from the advice you give someone in their 30s, 40s, etc., D-Uh. Unless OP is a special snowflake of course, in which case he needs no advice and should do whatever 'da fuque he wants.
[quote]Ronan wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]MinotaurXXX wrote:
[quote]Derek542 wrote:
[quote]punnyguy wrote:
The word “butthurt” was not used.
No stupid memes (cute animal pics are not memes, stupid cartoons count as doubly stupid memes) were employed.
I’d say both fighters were winners; men, back to your corners![/quote]
Lol
I was to busy to use those. Plus I wanted to post the “Am I taking crazy pills picture”
Push Ups? I mean I do them but like a program centered on push ups?
Shit why dont we do a program around calf raises.
How many variations of calf raises can we do?
Come on somebody has a link.[/quote]
Doesn’t sound like the OP wanted a program centered around push ups but was merely asking if it was ok to do them daily.
And the people who were in favor - for the most part - sounded like they were cool with doing them as a part of a comprehensive program. [/quote]
Thank you Buzz Killington
Jesus does anyone here have a fucking sense of humor any longer.
FFFFFFUUUUCCCCCCKKKKKKKK [/quote]
You’re welcome, Lucy Last Word.
[/quote]
Ignore the old dude. He’s clueless, not only w/this thread but the sense of humor too.[/quote]
No worries. All in good fun. I’m not exactly going to demand pistols at dawn over some internet shenanigans.
I just think the OP had a legit question and wanted to give my 2 cents.
[quote]punnyguy wrote:
Stupid meme posted. Derek Old Dude aka Lucy Last Word declared the Winnah!
Ah, bros, this is the O35 forum. OP who started this thread is 39. The advice you give someone in their 20s will differ from the advice you give someone in their 30s, 40s, etc., D-Uh. Unless OP is a special snowflake of course, in which case he needs no advice and should do whatever 'da fuque he wants.[/quote]
Here’s my take.
My Coach is approximately the same age as the OP and he’s proof positive the OP’s question has merit. His universe doesn’t revolve around the push up but his ability to intelligently incorporate it into his program as well as mine and others has yielded positive results. I’ll take that any day.
I’m not over 35 but eventually I’ll be there. So I can use some of the threads here as cautionary tales.
[quote]MinotaurXXX wrote:
[quote]punnyguy wrote:
Stupid meme posted. Derek Old Dude aka Lucy Last Word declared the Winnah!
Ah, bros, this is the O35 forum. OP who started this thread is 39. The advice you give someone in their 20s will differ from the advice you give someone in their 30s, 40s, etc., D-Uh. Unless OP is a special snowflake of course, in which case he needs no advice and should do whatever 'da fuque he wants.[/quote]
Here’s my take.
My Coach is approximately the same age as the OP and he’s proof positive the OP’s question has merit. His universe doesn’t revolve around the push up but his ability to intelligently incorporate it into his program as well as mine and others has yielded positive results. I’ll take that any day.
I’m not over 35 but eventually I’ll be there. So I can use some of the threads here as cautionary tales.
[/quote]
Here is the thing you are missing. Ronan takes a shot at me over the changes I have made in my programming over the last few years. I am old broken and now am trying to live longer and healthier.
When you step back and look, realistically I should be the one actually promoting the OP. I have been doing circuit training type training (yes some cross fit) for the past 3-4 years.
I still would not promote doing an exercise daily just my .02 and the way the question was asked was the reason I answered the way I did.
Was it crass and tongue in cheek? Yes
Is Ronan a lurker douche bag? Yes
Take it easy big boi. For someone who is so “tongue in cheek” about this thread, you sure are taking some things personally. Lighten your old ass up and get to the nearest box, asap.
I don’t believe I took a shot at your training. I took a shot at your non-existent humor.
[quote]Ronan wrote:
Take it easy big boi. For someone who is so “tongue in cheek” about this thread, you sure are taking some things personally. Lighten your old ass up and get to the nearest box, asap.
I don’t believe I took a shot at your training. I took a shot at your non-existent humor.[/quote]
0_o I am not in any way upset sir. The paramedic who up and quit on me this week and left me with an open spot to fill upsets me. Exxon keeps changing the scope of service of the clinic I set up at their facility upsets me. The fact that Dallas didnt fix their Defense this year AGAIN upsets me. But you no way.
You did take a shot at the cross fit thing go back and look at your second post. But that didnt upset me. I just find it funny that you have NEVER posted in this section, you rarely post and I will not look at your HUB but do you even lift? Then you come in riding a white horse to defend the OP on something again he needed to clarify on his original question.
This section has a lot of men who come in looking for validation of what they want to do in regards to health and fitness. Such as this. They do not want to do the hard work, they dont want to lose weight, they do not want to “get to big” by lifting weights.
So I say again I stand by my statement. And Bulldog while being more politically correct is trying to get the OP to do more than tip his toe in the water.
While my approach may be more blunt, fuck it is this a site for grown fucking men or Goddamn snowflake mother fuckers who just want to have their egos stroked?
[quote]MinotaurXXX wrote:
[quote]Ronan wrote:
As for your question, yes, it is beneficial & will increase upper body strength.[/quote]
[quote]susani wrote:
However, the nice thing about pushups is they are VERY scaleable. [/quote]
… unless there are injuries in the equation, the push up is the one upper body movement that people can do daily. [/quote]
The OP has three previous posts mentioning shoulder tendonitis and/or other shoulder injuries.
So, doing push-ups everyday is pretty much the last thing he needs.
FWIW, I’ll be 35 at the end of next month, so I don’t feel all that out of place in here, but the smell of Gold Bond and Michelob will take some getting used to.