one arm pullup is one of the most incredible feats of strength.
its impressive… but nothing that i cant do ![]()
Enjoyed that video. The kid makes it look cool when he sways from side to side on the bar, kind of slow motion.
Doing a one hander by hanging onto the opposite wrist is cheating isn’t it… that’s the best I can do.
He has some very cool videos. Does anyone know his age?
There was a squat video in there for you guys, you just have to go to his profile and look around for a second.
Anyone else around here workout in the same manner as him?
I give the guy his props,though the 135lb pull up made me stare.
[quote]BigRedDog wrote:
Anyone else around here workout in the same manner as him?
[/quote]
very similar. dips and chins w/ weight, alot of bodyweight stuff and i integrate alot of gymnastics into my training.
Best weighted chin +90 for 3
Best weighted dip +135 for 10
most chins 32
most dips 49 - not sure on accuracy, only tried it once under less than optimal coniditons
[quote]BigRedDog wrote:
He has some very cool videos. Does anyone know his age?
There was a squat video in there for you guys, you just have to go to his profile and look around for a second.
Anyone else around here workout in the same manner as him?
[/quote]
yeah except most of my pull up routine i have weights attached with the exception of when I do one arm pull ups
Good build, cool stuff. Ive obviously seen more impressive stuff on the net too, but still good nonetheless.