Pull My Finger, Bitch

Training Training Logs
41

[quote]countingbeans wrote:

[quote]DoveofWar08 wrote:
So, I have not pulled from the floor in quite a while. Here is a deficit pull for a single that I did about 3 1/2 weeks ago. If its ok with the powers that be in this contest, I’ll claim 550 as my starting pull. Video below:

[/quote]

Nice fucking pull man, shit. Keep in mind though you have to set the weight down for this here race, no dropping.

Everyone should be in, except Jimbo I believe, let me know if my stupid ass forgot you.[/quote]

No worries. The pull with be to meet standards. Thanks for the heads up.

42

Naw i feel you beans, that makes sense, I got a long way to go, 500 should be my goal right now

43

[quote]DoveofWar08 wrote:

[quote]countingbeans wrote:

[quote]DoveofWar08 wrote:
So, I have not pulled from the floor in quite a while. Here is a deficit pull for a single that I did about 3 1/2 weeks ago. If its ok with the powers that be in this contest, I’ll claim 550 as my starting pull. Video below:

[/quote]

Nice fucking pull man, shit. Keep in mind though you have to set the weight down for this here race, no dropping.

Everyone should be in, except Jimbo I believe, let me know if my stupid ass forgot you.[/quote]

No worries. The pull with be to meet standards. Thanks for the heads up.[/quote]

Dude. Strong. I feel like there’s a ringer amongst us.

44

Absolutely unrelated, but last squat before the meet. Weight shifted up on the toes, so harder than it shoulda been, but overall wasn’t a tough 455. I tap the pins because that’s as low as I can get without removing them entirely (any “look” of bounce is unintentional, I just have come to enjoy not being crushed into a human black hole). Squat would be real tough to not get in a pissing match on here. But anyone who wants to unofficially, sans thread, race that one to 500, that’s what my sites are set on. Should be good for at least a 465 on meet day. Ok, back to your regularly scheduled program.

45

[quote]Jimbo51 wrote:
Naw i feel you beans, that makes sense, I got a long way to go, 500 should be my goal right now[/quote]
Let’s resurrect this one?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/join_the_quest_for_a_495lb_deadlift?id=4122351&pageNo=8
I pulled 463 before summer, PBclax hit 430, inkaddict should be in, maybe Blaze is in if his back feels ok.

46

[quote]kakno wrote:

[quote]Jimbo51 wrote:
Naw i feel you beans, that makes sense, I got a long way to go, 500 should be my goal right now[/quote]
Let’s resurrect this one?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/join_the_quest_for_a_495lb_deadlift?id=4122351&pageNo=8
I pulled 463 before summer, PBclax hit 430, inkaddict should be in, maybe Blaze is in if his back feels ok.

[/quote]

PJ and I have been giving Ink a full out double helping of shit all weekend. Give him today to get one started, lol

47

[quote]kakno wrote:

[quote]Jimbo51 wrote:
Naw i feel you beans, that makes sense, I got a long way to go, 500 should be my goal right now[/quote]
Let’s resurrect this one?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/join_the_quest_for_a_495lb_deadlift?id=4122351&pageNo=8
I pulled 463 before summer, PBclax hit 430, inkaddict should be in, maybe Blaze is in if his back feels ok.

[/quote]

I’d definitely be in for a race to 500, maybe competing against SWEDISH VIKING POWER will gain me favor with the gods in Valhalla

48

[quote]countingbeans wrote:

[quote]kakno wrote:

[quote]Jimbo51 wrote:
Naw i feel you beans, that makes sense, I got a long way to go, 500 should be my goal right now[/quote]
Let’s resurrect this one?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/join_the_quest_for_a_495lb_deadlift?id=4122351&pageNo=8
I pulled 463 before summer, PBclax hit 430, inkaddict should be in, maybe Blaze is in if his back feels ok.

[/quote]

PJ and I have been giving Ink a full out double helping of shit all weekend. Give him today to get one started, lol[/quote]
Yeah, apparently hes been swimming with a bunch of sea men all weekend.

495 is no goal! 500 or bust!

49

Jesus christ, you fucks. You CAN start a thread without me, LOL! Give me 5 more minutes…

50

[quote]inkaddict wrote:
Jesus christ, you fucks. You CAN start a thread without me, LOL! Give me 5 more minutes…[/quote]
Hes back from his trip with the sea men.

51

Jeesus Dove.

That’s impressive.

52

Pulled my hamstring saturday, but it’s already feeling a lot better. Lower body work will be on the back burner for a week or two so you guys get a head start. Which is good cause I’m going to win anyway :slight_smile:

53

When I win this, I will traveling around the country so every single one of you can buy me a steak. It will also be mandatory for you to wear a dress during said steakhouse outing. I will introduce you as “my date” to the server. You are not to speak and will be enjoying a side salad with vinaigrette dressing and water w/lemon. Guess I should’ve mentioned this earlier as part of the rules.

54

Pulled 515 from a deficit today. That and other training are in my log. Here’s the vid of 485 and 515:

55

mmatt hte vid just shows as a white box for me

any how: Im still on a deficit cycle as well. So wont be pulling from the ground for another 4 weeks. Will try for a heavy mid 500’s single tomorrow though from deficit

56

Got it working now.

57

[quote]mmatt wrote:
Got it working now.[/quote]

Nice pull.

58

Well I pulled 500 in Febuary, and sadly, it hasn’t moved much since. I think this is just what I need to get the ball rolling! I’ve got a competition a week from Saturday, so I’ll see where it’s at then.

59

Excellent… :slight_smile:

60

you homo’s are going to get a full frontal of anything remotely deadlift related from me… Enjoy

Front Squats (60lbs of chains, only like 40lbs deloads)
230+60x5

Deads
420x6

Safety bar good mornings
135x8

I think I’m bending my knees too much on these, but they tore up my hammies and erectors. Tried to keep my legs straighter on the second set of 135, but forgot to film and was too tired.

Reverse Hyper
1px10
2px10
3px12

Gonna walk like the hulk gave me a rectal exam tomorrow, lol.