I recently started noticing my abs protruding especially my upper abs. I have always had a pectus excavatum, so my ribcage is pushing outward a little bit. But a few years ago when I was just starting to lift, it wasn’t as pronounced as now. I am at a fairly low bf I’d say in a range of 9-12%. I do…

Protruding Abs?

dchris April 23, 2018, 4:33pm 82

The TNation Expendables… You’re obviously Jet Li. Bulldog is Sly and Punisher is Statham

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