[quote]Lindow wrote:
update :
I did a 90kg + the bar squat, (100 or 110 kg? ) it was on a machine tho so I didnt have to balance the weight.
[/quote]
Quickly, erase this part of your message. All Hell will break loose!
Btw, you lift more than me too, and im 4 years older…
yah, people hate machines 
.
But it wasnt any place to squat at, and the only difrence on the machine was that the bar was locked so it wasnt some kind of leg press thing .) .
how long?ve you been training ?
nice progress so far dude, i’m 15 as well. I started lifting a while ago and my max was like 95lbs (43kg) and then I got up to 130lbs (58.97kg) and then I took a break. I’m just starting back up again now though, good luck with your progress.