MONSTERMATT wrote:
Cant believe this , u guys must not read the articles, anyway, fast twitch fibers have the most potential for growth , proven fact!! 1,3,5’s and maybe 8’s but if it were me and i want size i would run the 10 sets of three with 80% of ur 1rm on a real movement try to incorporate that in somewhere , and you will get strength with the added benefit of hypertrophy, serious up!!!
Response:
Either my sarcasm detector is broken or you don’t know nearly as much as you think you do about building muscle.
If low reps work for you great. But suggesting that low reps are best for size for the majority of people and that people who don’t do 10x3 aren’t serious simply isn’t true. Also, read as many of the articles as you want. Just because an author writes something doesn’t make that statement true or accurate.
I’m not knocking low reps btw, but your post wreaks of someone who read a couple articles and now thinks they know all there is to know about building muscle. You even have the nerve to suggest that the rest of us don’t know what we’re talking about.
http://www.T-Nation.com/tmagnum/readTopic.do?id=2081682&pageNo=1#2088655
MONSTERMATT wrote:
It just amazes me some of these doses , you can do well on 30mg a day of var , 60 is is just a waste imo ur option is 40mg a day and that is more than plenty, once again just cuz 30mg works dosent really mean 50-60 will work better GEEEZ go with 40, and vars in 20mg increments is just dumb to make
Response:
I do not think 30mg a day will be particularly effective. Although anavar is probably the only standalone oral I would ever do. I ABSOLUTELY think a higher dose of anavar would undoubtedly yield better gains. I agree on the 20mg increments. I’ve never heard of that…
http://www.T-Nation.com/tmagnum/readTopic.do?id=2089229&pageNo=0#2089887
Monstermatt wrote:
Excellent article, and it gives me great relief that im not the only person that not only feels this way but knows you are right.However, you will not find anybody who trains this way to swallow their ego, or “check” it at the door, cuz thats how strong the ego is. GOOD READ
Caps at end*
Another:
bro, u are obviously not a loyal T-man, there have been several articles about this very subject SEARCH
Caps at end
Another:
least the volume isnt too high!! LOL
*Caps at end
Another:
PART OF THE GAME BUT U SHOULDA WARNED HIM AHEAD OF TIME not ur fault thou he is dumb to think so__ SOME PEOPLE???
CAPS at end*
Another:
NO FUGGIN WAY PARTNER, NOT EVEN CLOSE DONT EVEN THINK IT ,EVER
ALL CAPS*
Again:
oral HGH LOL oh wait, that sublingual hgh is DABOMB!!!
Again :
EVER TRIED “Y PRESS” i like it, totally eliminates the tris from the move, search it on here this is where i got it
Unneeded caps**
MONSTERMATT wrote:
WTF??? are u retarded enough to think spot injections actually make u “grow” WTF?? if that were true my ass would be the size of oprahs, why the fukk u want big biceps anyway ?? FORGETABOUT AND SQUAT OR DEAD
Resonse:
“Why do you want big biceps anyway?”
err… dunno? mebe isz bekoz he iz a bodibuilda??
Fucking loser. grow some manners.
I can’t look at these retarded written posts anymore… Why would you lie about your keyboard being ‘broke’ if you weren’t a troll… BOXER666 Chuck’e Cheese bro!!
someone back me up here.
-RetailBoy