I watch reruns of Road Rules or any reality show on MTV. The stupid people make ANGRY!
I imagine my wife calling me fat, then I cry and leave the weights for old people to unload.
I visualise shanking my enemies in the neck.
Or fuck a giant fish while shouting I’m the boss
I listen to some GnR, tell myself to do something with my miserable life, bite my upper arm, and away we go.