Can anyone help me design a program consisting of only powerlifts? I just read Coach Davies top nine most functional exercises and would like to incorporate them into a program as a change of pace from traditional bodybuilding exercises. I just need someone to point me in the right direction.
The only thing davies has to offer is an attitude.
Do a search on Coach Davies on this site, you will find some workouts and tips to incorporate those lifts into your workouts. You might also like to visit infinityfitness and renagetraining.com which are both connected with Coach Davies. Best of luck.
Thanks for the input.