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Because of my schedule, I’m finding myself finishing my workout, and then eating dinner almost immediately afterwards.
I’m also using Mag-10 an hour after I finish my workout, so I’m basically eating and then consuming Mag-10.
Does the solid meal interfere with the Mag-10 protocol, or does it not matter, or should I push back my dinner until after I’ve taken the Mag-10, or am I just overthinking this?

You might want to also consider posting this on the Biotest forums.