Only tried Metamucil for fiber but get it mostly from green vegetables. As far as ALA…I’ve tried AST’s, PURALA, and Glucorell from Advanced Fitness.
citracel for fiber
AST brand ALA
psylium seed husk
don’t know…not happy with 1fast400
Metamucil
Prolab
sugar free metamucil
Thanks to all who reponded. The winner of the T-shirts is. . .
humanator!
Congrats!