plyometrics, what type of strength would this be?

djm_e22 May 3, 2003, 10:57pm 1

What type of strength would plyometrics work on? starting strength or explosive strength, etc?

Topic		Replies	Views
Plyometrics, Viable? Powerlifting	0	1769	June 24, 2006
Explosiveness during mass gain cycle Bodybuilding	1	941	March 15, 2003
GPP: Plyometrics Brother... or Identical Twin? Bodybuilding	4	2167	December 13, 2008
Plyometrics to Improve PL Speed? Powerlifting	4	2086	February 20, 2011
Upper Body Plyometrics Powerlifting	1	2612	May 15, 2004