Who would you rather listen to when it comes to playing football? Brock lesnar? or Bill Bellichik? One looks like a football player, the other is a football genious who looks like an average 50 year old couch potatoe.
Anyone remember old pics of Dave Barr or even CT?
I’m sure they have gotten smarter since then, but we all have.
See some of you guys have never slept with a really hot chick (and found out she’s terrible in bed), so you still think looks are everything. Trust someone with a little world experience. There are a hell of a lot of people that know what they are talking about and can pass that on that don’t have the drive, ability, time, patence or genetics to achieve the results themselves.
Another point, You could have a 6’ 240 Lb guy on here looking ripped telling you to go HIT, short intense workouts, Intermitten fastiong eating style. Going heavy etc… And the next guy could be 6’ 240 Lbs looking ripped as well telling you to workout twice per day 5 days a week, eating 7 meals minimum per day consisting of mainly chicken, rice and tuna and some veggies. Then you could have another guy who is 6’ 240 Lbs also ripped and he could advise you to do total body workouts 2X per week. Focusing mainly on big compound movements and pick an accessory excercise or two to focus on each month. Eat 3 normal meals per day but really focus on peri-workout nutrition, get plenty of sleep, and focus on your supplementation for health and longevity.
The thing is all three could be right and there could be 10 more guys who all achived results going down a different path. There is a certain ceiling for an average guy to get large and in shape. I’m just throwing out the 6’ 240 Lb thing because I think thats a fair number for a normal genetic limitation that can be reached through consistent training and a small focus on eating enough to grow. If your 5’6" maybe the number is 210 Lbs.
The only advice that you can follow to get to this “genetic ceiling” is to stay consistent. Time is the only thing that will get you there and quitting early is the only thing that can keep you from it. (injury aside). Now if you are sitting AT your genetic ceiling, then you need to start asking for adive on how to break through that and progress to any number of specialties, Bodybuilding, Powerlifting, Strongman, Jersey shore juice monkey etc… Now you need to focus your plan, hone your focus etc…
And no you can’t have my picture you little pervert. I don’t want some little freak jacking off to a shirtless picture of myself. Under the rules of men, that would make me 1/10th gay, or something like that. (you better watch out gregron, he’s gonna be spanking to your new AVI)
V
