Hey man I wasn’t so happy about you being apart of this at first with the whole roids thing or whatever but I can see now that you definitely deserve it. To be honest you seem like the only guy who is actually into this. Keep up the good work dude don’t let us down like some of the other guys seem to be doing!
[quote]tykraus7 wrote:
Hey man I wasn’t so happy about you being apart of this at first with the whole roids thing or whatever but I can see now that you definitely deserve it. To be honest you seem like the only guy who is actually into this. Keep up the good work dude don’t let us down like some of the other guys seem to be doing![/quote]
No worries about me slowing down man I haven’t felt this good since I was rowing! Thanks for giving me a chance!
pierce ive been following ur Physique Clinic and i think ur doing a very shitty job of updating it… i hope u fail miserably
[quote]HotCarl28 wrote:
pierce ive been following ur physique clinic and i think ur doing a very shitty job of updating it… i hope u fail miserably[/quote]
lol gee thanks a lot jackass! You start your usual binge drinking already man? 
Anyway no worries I’m gonna kick your ass come Feb.
I was looking at your pic of your food, are those canned yams? is that what CT recommended instead of fresh?
If so I’m surprised CT recommended canned food over fresh due to sodium etc.
Thanks!
RetailBoy
[quote]retailboy wrote:
I was looking at your pic of your food, are those canned yams? is that what CT recommended instead of fresh?
If so I’m surprised CT recommended canned food over fresh due to sodium etc.
Thanks!
RetailBoy
[/quote]
No CT didn’t tell me to get canned but when you are eating as much as I am you need to look for ways to save some money.
By the way there is only 1% sodium per serving. Oh and they are in water not syrup so there is no added sugar.
I have followed your log, and imo you seem to be doing the best. Good luck achieving your goals.
i think he’s doing the worst
he cant even be bothered to get his strongman equipment… what a tool
[quote]HotCarl28 wrote:
i think he’s doing the worst
he cant even be bothered to get his strongman equipment… what a tool[/quote]
lol Oh get off my nuts Jrod. Haha this is what I get for giving you a shout out in my log? Don’t make me smack you around like I did on your birthday last year.
haha u gave me a shout out?
[quote]swinada wrote:
HaHa keep up the good work CP HaHa
we wana see some big / huge changes HaHa over the next few months. HaHa
I like your dedication HaHa and that you are so goal oriented. HaHa
BTW I find it rather annoying that you use HaHa so often. Sounds to me like some giggling teenage girl. HaHa But maybe thats just your style or the nervousness of this big responsibility you got now.
But I wish you success anyway and keep up all the good posts.[/quote]
You got somethin against giggling, bro?
[quote]HotCarl28 wrote:
haha u gave me a shout out?[/quote]
Haha hell yea man! I talked you up when Chris asked me to describe the people around me. Lol you telling me you don’t read your old room mates posts?
[quote]FlavaDave wrote:
swinada wrote:
HaHa keep up the good work CP HaHa
we wana see some big / huge changes HaHa over the next few months. HaHa
I like your dedication HaHa and that you are so goal oriented. HaHa
BTW I find it rather annoying that you use HaHa so often. Sounds to me like some giggling teenage girl. HaHa But maybe thats just your style or the nervousness of this big responsibility you got now.
But I wish you success anyway and keep up all the good posts.
You got somethin against giggling, bro?[/quote]
Haha thanks Dave! Btw you got a shout out as well in my Clinic!
Making good progress so far CrewPierce, keep on keepin on bro.
And that Barbarian workout looks…well… barbaric. And CT is letting you eat at a buffet afterwards makes it worth it (I recommend Chinese).
Keep rollin.
[quote]tmoney1 wrote:
Making good progress so far CrewPierce, keep on keepin on bro.
And that Barbarian workout looks…well… barbaric. And CT is letting you eat at a buffet afterwards makes it worth it (I recommend Chinese).
Keep rollin.[/quote]
Tmoney,
You know it’s going to be a Chinese buffet! Haha I can’t wait for either the workout for the reward after!
Just checking back in on ya Crew.
I like the fire you’ve got lit under your ass. The flames are blue today.
Be the Barbarian that today calls for, and throw that bag around like it were your enemy, push that car like it were soldiers trying to push you down. Run with that wheelbarrel like it were you rescuing your fellow family.
Ain’t nothin gonna stop you today. Not a damned thing.
By the way, I’m lovin the Barbarian workout, it looks fun. Watchin this is slowly motivating me to give Strongman training a try. It’d be a big change from Bodybuilding. But change in my mind is where the gold’s at.
Your time man, it’s all your time. Do it up!
[quote]ChokeOnStrength wrote:
Just checking back in on ya Crew.
I like the fire you’ve got lit under your ass. The flames are blue today.
Be the Barbarian that today calls for, and throw that bag around like it were your enemy, push that car like it were soldiers trying to push you down. Run with that wheelbarrel like it were you rescuing your fellow family.
Ain’t nothin gonna stop you today. Not a damned thing.
By the way, I’m lovin the Barbarian workout, it looks fun. Watchin this is slowly motivating me to give Strongman training a try. It’d be a big change from Bodybuilding. But change in my mind is where the gold’s at.
Your time man, it’s all your time. Do it up![/quote]
Haha damn brotha you should write motivational books!
Crew, can you explain what is in those packages in this pic and what is in the tubs? Thanks.
Frankie,
I sure can! I have 3 packages of wild caught salmon, 3 bags of frozen strawberries, a package of 6 8oz chicken breasts, 1 wooden box of oranges and a bag of navel oranges, 2 pounds of shrimp in the bags, 4 cans of cubed yams in water, 3 tomatos, and 3 cucumbers.
Hey dude,
I’m watching all four of you very closely, but your constant updating is keeping me hooked man.
I’m jealous, I’ll be honest (maybe I’ll get chosen to do the V-Diet)
I’m totally stealing that “barbarian workout” for something new. Keep it up dude, I’m diggin’ your log.